Park Street Deli Seasoned Smoked Pulled Pork, with Barbeque Sauce nutrition facts
Per 5 oz · 140 g
of a 2,000 cal day
- Protein19g21% of calories
- Carbs28g31% of calories
- Fat19g48% of calories
At a glance
One serving of Park Street Deli Seasoned Smoked Pulled Pork, with Barbeque Sauce (5 oz, 140 g) has 360 calories, with 19 g of protein, 28 g of carbohydrates and 19 g of fat. Most of its energy comes from fat (48% of calories). It is high in protein (38% DV). Keep an eye on sodium, saturated fat and cholesterol, which provide 31%, 35% and 25% of the daily value.
High in
20%+ of the daily value
- Protein38%
Good source of
10–19% of the daily value
- Iron18%
- Potassium12%
Watch
20%+ of the daily value
- Sodium31%
- Saturated fat35%
- Cholesterol25%
Vitamins & minerals
Amounts for 5 oz (140 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 40 mg | 4% |
| Iron | 1 mg | 18% |
| Potassium | 550 mg | 12% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Park Street Deli Seasoned Smoked Pulled Pork, with Barbeque Sauce257
- Brookwood Farms Pork Barbeque, with Carolina Vinegar BBQ Sauce, Real Pit-Cooked193
- Lou's Barbecue Co. Tender, Slow-Roasted Pulled Pork, in Barbeque Sauce180
- Brookwood Farms Pork Barbeque, with Our Original BBQ Sauce, Real Pit-Cooked179
- Barbecue loaf (pork, beef)173
- Homebake 425/:30 Pulled Pork, with BBQ Sauce149
- Brookwood Farms Pit Cooked Pork With Barbeque Sauce140
Similar foods
250 calBrookwood Farms Pork Barbeque, with Our Original BBQ Sauce, Real Pit-Cooked5 oz−110 cal
200 calHomebake 425/:30 Pulled Pork, with BBQ Sauce¾ cup−160 cal
270 calBrookwood Farms Pork Barbeque, with Carolina Vinegar BBQ Sauce, Real Pit-Cooked5 oz−90 cal- 49 calBarbecue loaf (pork, beef)1 oz−311 cal
- 210 calBrookwood Farms Pit Cooked Pork With Barbeque Sauce⅔ cup−150 cal
- 180 calLou's Barbecue Co. Tender, Slow-Roasted Pulled Pork, in Barbeque Sauce100 g−180 cal
Burning 360 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 68minWalking (3.5 mph)
- 43minCycling (moderate)
- 30minRunning (6 mph)
- 51minSwimming laps
Common questions
How many calories are in Park Street Deli Seasoned Smoked Pulled Pork, with Barbeque Sauce?
One serving of Park Street Deli Seasoned Smoked Pulled Pork, with Barbeque Sauce (5 oz) has 360 calories, which works out to 257 calories per 100 g. That is about 18% of a 2,000-calorie day.
Is Park Street Deli Seasoned Smoked Pulled Pork, with Barbeque Sauce high in protein?
It provides a solid 19 g of protein per serving (38% of the 50 g daily value), but protein supplies only 21% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Park Street Deli Seasoned Smoked Pulled Pork, with Barbeque Sauce keto-friendly?
It is hard to fit into a strict keto diet. One serving has 28 g of net carbs and 31% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Park Street Deli Seasoned Smoked Pulled Pork, with Barbeque Sauce?
710 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Park Street Deli Seasoned Smoked Pulled Pork, with Barbeque Sauce?
23 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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