Homebake 425/:30 Pulled Pork, with BBQ Sauce

Homebake 425/:30 Pulled Pork, with BBQ Sauce nutrition facts

Per ¾ cup · 134 g

Calories
200
10%
of a 2,000 cal day
  • Protein
    20g
    40% of calories
  • Carbs
    14g
    28% of calories
  • Fat
    7g
    32% of calories
Portion
  • ✓ Protein-dense

At a glance

One serving of Homebake 425/:30 Pulled Pork, with BBQ Sauce (¾ cup, 134 g) has 200 calories, with 20 g of protein, 14 g of carbohydrates and 7 g of fat. Most of its energy comes from protein (40% of calories). It is high in protein (40% DV). Keep an eye on sodium, which provides 23% of the daily value.

Per 100 g
149cal
low energy density
Protein per 100 cal
10g
Net carbs
14g
carbs minus fiber
Fiber
0.5g
12 g sugar

High in

20%+ of the daily value

  • Protein40%

Good source of

10–19% of the daily value

  • Iron15%
  • Potassium10%

Watch

20%+ of the daily value

  • Sodium23%

Vitamins & minerals

Amounts for ¾ cup (134 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium30 mg
3%
Iron1 mg
15%
Potassium470 mg
10%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 200 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 38min
    Walking (3.5 mph)
  • 24min
    Cycling (moderate)
  • 17min
    Running (6 mph)
  • 28min
    Swimming laps

Common questions

How many calories are in Homebake 425/:30 Pulled Pork, with BBQ Sauce?

One serving of Homebake 425/:30 Pulled Pork, with BBQ Sauce (¾ cup) has 200 calories, which works out to 149 calories per 100 g. That is about 10% of a 2,000-calorie day.

Is Homebake 425/:30 Pulled Pork, with BBQ Sauce high in protein?

Yes. It has 20 g of protein per serving, and 40% of its calories come from protein (10 g of protein per 100 calories).

Is Homebake 425/:30 Pulled Pork, with BBQ Sauce keto-friendly?

It is hard to fit into a strict keto diet. One serving has 14 g of net carbs and 28% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Homebake 425/:30 Pulled Pork, with BBQ Sauce?

520 mg per serving, which is high (20% or more of the 2,300 mg daily value).

How much sugar is in Homebake 425/:30 Pulled Pork, with BBQ Sauce?

12 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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