Merve Sheep Milk nutrition facts
Per 1 oz · 28 g
of a 2,000 cal day
- Protein5g27% of calories
- Carbs2g11% of calories
- Fat5g62% of calories
- ✓ Sugar free
At a glance
One serving of Merve Sheep Milk (1 oz, 28 g) has 80 calories, with 5 g of protein, 2 g of carbohydrates and 5 g of fat. Most of its energy comes from fat (62% of calories).
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
- Calcium15%
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 1 oz (28 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 μg | 0% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 150 mg | 15% |
| Iron | 0 mg | 0% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
140 calBellwether Farms Sheep Milk Yogurt¾ cup+60 cal- 265 calSheep milk1 cup+185 cal
- 170 calBellwether Farms Sheep milk Yogurt, Vanilla1 container+90 cal
- 130 calBellwether Farms Sheep Milk Yogurt, Plain1 container+50 cal
- 170 calBellwether Farms Sheep Milk Yogurt¾ cup+90 cal
- 220 calBellwether Farms Sheep Milk Yogurt1 cup+140 cal
Burning 80 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 15minWalking (3.5 mph)
- 10minCycling (moderate)
- 7minRunning (6 mph)
- 11minSwimming laps
Common questions
How many calories are in Merve Sheep Milk?
One serving of Merve Sheep Milk (1 oz) has 80 calories, which works out to 282 calories per 100 g. That is about 4% of a 2,000-calorie day.
Is Merve Sheep Milk high in protein?
Not especially. It has 5 g of protein per serving, and protein supplies 27% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Merve Sheep Milk keto-friendly?
It is hard to fit into a strict keto diet. One serving has 2 g of net carbs and 11% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Merve Sheep Milk?
280 mg per serving.
How much sugar is in Merve Sheep Milk?
0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
