cherry image
Walong Marketing Shrimp Dumpling
Fish & SeafoodWalong Marketing

Walong Marketing Shrimp Dumpling nutrition facts

Per 1 piece · 25 g

Calories
42
2%
of a 2,000 cal day
  • Protein
    2.5g
    24% of calories
  • Carbs
    4.3g
    41% of calories
  • Fat
    1.6g
    35% of calories
Portion
  • ✓ Low fat
  • ✓ Low saturated fat
  • ✓ Low sodium

At a glance

One serving of Walong Marketing Shrimp Dumpling (1 piece, 25 g) has 42 calories, with 2.5 g of protein, 4.3 g of carbohydrates and 1.6 g of fat. Most of its energy comes from carbs (41% of calories).

Per 100 g
168cal
medium energy density
Protein per 100 cal
6g
Net carbs
4g
carbs minus fiber
Fiber
0.1g
0.5 g sugar

High in

20%+ of the daily value

Nothing notable

Good source of

10–19% of the daily value

  • Iron14%

Watch

20%+ of the daily value

Nothing notable

Vitamins & minerals

Amounts for 1 piece (25 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A0 μg
0%
Vitamin C0 mg
0%
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium13 mg
1%
Iron1 mg
14%
Potassium422 mg
9%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 42 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 8min
    Walking (3.5 mph)
  • 5min
    Cycling (moderate)
  • 3min
    Running (6 mph)
  • 6min
    Swimming laps

Common questions

How many calories are in Walong Marketing Shrimp Dumpling?

One serving of Walong Marketing Shrimp Dumpling (1 piece) has 42 calories, which works out to 168 calories per 100 g. That is about 2.1% of a 2,000-calorie day.

Is Walong Marketing Shrimp Dumpling high in protein?

Not especially. It has 2.5 g of protein per serving, and protein supplies 24% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Walong Marketing Shrimp Dumpling keto-friendly?

It is hard to fit into a strict keto diet. One serving has 4 g of net carbs and 41% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Walong Marketing Shrimp Dumpling?

129 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Walong Marketing Shrimp Dumpling?

0.5 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

More fish & seafood

View all