Great American Seafood Imports Co. Shrimp Kung Pao nutrition facts
Per 8 oz. · 227 g
of a 2,000 cal day
- Protein16g25% of calories
- Carbs22g34% of calories
- Fat12g42% of calories
At a glance
One serving of Great American Seafood Imports Co. Shrimp Kung Pao (8 oz., 227 g) has 250 calories, with 16 g of protein, 22 g of carbohydrates and 12 g of fat. Most of its energy comes from fat (42% of calories). It is high in protein (32% DV) and dietary fiber (21% DV). Keep an eye on sodium and cholesterol, which provide 62% and 28% of the daily value.
High in
20%+ of the daily value
- Protein32%
- Dietary fiber21%
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Sodium62%
- Cholesterol28%
Vitamins & minerals
Amounts for 8 oz. (227 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 60 mg | 6% |
| Iron | 0 mg | 0% |
| Potassium | 340 mg | 7% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Walong Marketing Shrimp Dumpling168
- P.F. Chang's Lo Mein, Shrimp140
- Trifecta Nutrition Green Curry Shrimp115
- Great American Seafood Imports Co. Shrimp Kung Pao110
- Shrimp and vegetables (Chinese restaurant-style)78
- Tastee Choice Shrimp, Stir Fry40
Similar foods
340 calPick Up Stix Shrimp and Vegetables½ Portion+90 cal- 🐟469 calShrimp and vegetables (Chinese restaurant-style)1 order+219 cal
- 320 calP.F. Chang's Lo Mein, Shrimp1 ¼ cups frozen+70 cal
- 🐟410 calTrifecta Nutrition Green Curry Shrimp1 Serving+160 cal
- 90 calTastee Choice Shrimp, Stir Fry1 cup−160 cal
- 42 calWalong Marketing Shrimp Dumpling1 piece−208 cal
Burning 250 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 47minWalking (3.5 mph)
- 30minCycling (moderate)
- 21minRunning (6 mph)
- 35minSwimming laps
Common questions
How many calories are in Great American Seafood Imports Co. Shrimp Kung Pao?
One serving of Great American Seafood Imports Co. Shrimp Kung Pao (8 oz.) has 250 calories, which works out to 110 calories per 100 g. That is about 13% of a 2,000-calorie day.
Is Great American Seafood Imports Co. Shrimp Kung Pao high in protein?
It provides a solid 16 g of protein per serving (32% of the 50 g daily value), but protein supplies only 25% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Great American Seafood Imports Co. Shrimp Kung Pao keto-friendly?
It is hard to fit into a strict keto diet. One serving has 16 g of net carbs and 34% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Great American Seafood Imports Co. Shrimp Kung Pao?
1420 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Great American Seafood Imports Co. Shrimp Kung Pao?
5 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with shrimp kung pao
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