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Una Mas Side Of Rice And Beans nutrition facts

Per 1 Serving

Calories
110
6%
of a 2,000 cal day
  • Protein
    5g
    19% of calories
  • Carbs
    21g
    81% of calories
  • Fat
    0g
    0% of calories
Portion
  • โœ“ Fat free
  • โœ“ Low saturated fat
  • โœ“ Sodium free
  • โœ“ Cholesterol free

At a glance

One serving of Una Mas Side Of Rice And Beans (1 Serving) has 110 calories, with 5 g of protein, 21 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (81% of calories).

Serving
110cal
1 Serving
Protein per 100 cal
4.5g
Net carbs
21g
carbs minus fiber
Fiber
0g

How it compares

Calories per listed serving.

Burning 110 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 21min
    Walking (3.5 mph)
  • 13min
    Cycling (moderate)
  • 9min
    Running (6 mph)
  • 15min
    Swimming laps

Common questions

How many calories are in Una Mas Side Of Rice And Beans?

One serving of Una Mas Side Of Rice And Beans (1 Serving) has 110 calories. That is about 5.5% of a 2,000-calorie day.

Are Una Mas Side Of Rice And Beans high in protein?

Not especially. It has 5 g of protein per serving, and protein supplies 19% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Are Una Mas Side Of Rice And Beans keto-friendly?

It is hard to fit into a strict keto diet. One serving has 21 g of net carbs and 81% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ€“50 g per day.

How much sodium is in Una Mas Side Of Rice And Beans?

0 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

Recipes with side of rice and beans

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