Richard's Cajun Favorites Sliced Hog Head Cheese Hot nutrition facts
Per 2 oz. · 57 g
of a 2,000 cal day
- Protein6g29% of calories
- Carbs1g5% of calories
- Fat6g66% of calories
- ✓ Keto-friendly
- ✓ Sugar free
At a glance
One serving of Richard's Cajun Favorites Sliced Hog Head Cheese Hot (2 oz., 57 g) has 90 calories, with 6 g of protein, 1 g of carbohydrates and 6 g of fat. Most of its energy comes from fat (66% of calories).
Vitamins & minerals
Amounts for 2 oz. (57 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 60 μg | 7% |
| Vitamin C | 1 mg | 1% |
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 20 mg | 2% |
| Iron | 0.4 mg | 4% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Parker House Hot Head Cheese, Sliced250
- Manda Hot Hog Head Cheese214
- Purnell's Old Folks Hog Head Cheese, SLiced179
- Richard's Cajun Favorites Sliced Hog Head Cheese Hot158
- Richard's Hog Head Cheese, Sliced158
- Head cheese (pork)157
- Saag's Bavarian Brand Headcheese143
Similar foods
Burning 90 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 17minWalking (3.5 mph)
- 11minCycling (moderate)
- 7minRunning (6 mph)
- 13minSwimming laps
Common questions
How many calories are in Richard's Cajun Favorites Sliced Hog Head Cheese Hot?
One serving of Richard's Cajun Favorites Sliced Hog Head Cheese Hot (2 oz.) has 90 calories, which works out to 158 calories per 100 g. That is about 4.5% of a 2,000-calorie day.
Is Richard's Cajun Favorites Sliced Hog Head Cheese Hot high in protein?
Not especially. It has 6 g of protein per serving, and protein supplies 29% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Richard's Cajun Favorites Sliced Hog Head Cheese Hot keto-friendly?
It can fit a ketogenic diet: 1 g of net carbs per serving, with carbs making up 5% of calories.
How much sodium is in Richard's Cajun Favorites Sliced Hog Head Cheese Hot?
440 mg per serving.
How much sugar is in Richard's Cajun Favorites Sliced Hog Head Cheese Hot?
0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
