Parker House Hot Head Cheese, Sliced nutrition facts
Per 1 slice · 44 g
of a 2,000 cal day
- Protein7g26% of calories
- Carbs0g0% of calories
- Fat9g74% of calories
- ✓ Keto-friendly
- ✓ Sugar free
At a glance
One serving of Parker House Hot Head Cheese, Sliced (1 slice, 44 g) has 110 calories, with 7 g of protein, 0 g of carbohydrates and 9 g of fat. Most of its energy comes from fat (74% of calories).
Vitamins & minerals
Amounts for 1 slice (44 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 1 mg | 9% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
- 71 calHead cheese (pork)45 g−39 cal
- 90 calRichard's Hog Head Cheese, Sliced2 oz.−20 cal
- 100 calPurnell's Old Folks Hog Head Cheese, SLiced2 oz.−10 cal
- 90 calRichard's Cajun Favorites Sliced Hog Head Cheese Hot2 oz.−20 cal
- 120 calManda Hot Hog Head Cheese2 oz+10 cal
- 100 calQue Huong Gio Thu Head Cheese2 oz−10 cal
Burning 110 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 21minWalking (3.5 mph)
- 13minCycling (moderate)
- 9minRunning (6 mph)
- 15minSwimming laps
Common questions
How many calories are in Parker House Hot Head Cheese, Sliced?
One serving of Parker House Hot Head Cheese, Sliced (1 slice) has 110 calories, which works out to 250 calories per 100 g. That is about 5.5% of a 2,000-calorie day.
Is Parker House Hot Head Cheese, Sliced high in protein?
Not especially. It has 7 g of protein per serving, and protein supplies 26% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Parker House Hot Head Cheese, Sliced keto-friendly?
It can fit a ketogenic diet: 0 g of net carbs per serving, with carbs making up 0% of calories.
How much sodium is in Parker House Hot Head Cheese, Sliced?
330 mg per serving.
How much sugar is in Parker House Hot Head Cheese, Sliced?
0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with hot head cheese, sliced
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