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SlimFast high protein meal replacement shake (ready-to-drink, 3-2-1 plan)
Meals & Restaurant Food

SlimFast high protein meal replacement shake (ready-to-drink, 3-2-1 plan) nutrition facts

Per 1 bottle · 295 g

Calories
171
9%
of a 2,000 cal day
  • Protein
    19g
    47% of calories
  • Carbs
    2.5g
    6% of calories
  • Fat
    8.5g
    47% of calories
Portion
  • ✓ Protein-dense
  • ✓ Keto-friendly

At a glance

One serving of SlimFast high protein meal replacement shake (ready-to-drink, 3-2-1 plan) (1 bottle, 295 g) has 171 calories, with 19 g of protein, 2.5 g of carbohydrates and 8.5 g of fat. Most of its energy comes from protein (47% of calories). It is high in protein (39% DV), Vitamin A (56% DV) and Vitamin C (64% DV).

Per 100 g
58cal
very low energy density
Protein per 100 cal
11g
Net carbs
1g
carbs minus fiber
Fiber
1.2g
1.8 g sugar

High in

20%+ of the daily value

  • Protein39%
  • Vitamin A56%
  • Vitamin C64%
  • Vitamin D22%
  • Vitamin E90%
  • Thiamine42%

Good source of

10–19% of the daily value

  • Vitamin K16%
  • Potassium11%

Watch

20%+ of the daily value

Nothing notable

Vitamins & minerals

Amounts for 1 bottle (295 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A504 μg
56%
Vitamin C57 mg
64%
Vitamin D3 μg
22%
Vitamin E14 mg
90%
Vitamin K19 μg
16%
Thiamine1 mg
42%
Riboflavin (B2)1 mg
43%
Niacin7 mg
44%
Vitamin B61 mg
47%
Vitamin B122 μg
74%

Minerals

NutrientAmount% Daily Value
Calcium384 mg
38%
Iron3 mg
35%
Potassium528 mg
11%
Magnesium130 mg
31%
Phosphorus401 mg
57%
Zinc3 mg
23%
Full breakdown · 2 more nutrients
NutrientAmount% Daily Value
Monounsaturated fats6 g—
Polyunsaturated fats1 g—

How it compares

Calories per listed serving.

Similar foods

Burning 171 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 32min
    Walking (3.5 mph)
  • 21min
    Cycling (moderate)
  • 14min
    Running (6 mph)
  • 24min
    Swimming laps

Common questions

How many calories are in SlimFast high protein meal replacement shake (ready-to-drink, 3-2-1 plan)?

One serving of SlimFast high protein meal replacement shake (ready-to-drink, 3-2-1 plan) (1 bottle) has 171 calories, which works out to 58 calories per 100 g. That is about 8.6% of a 2,000-calorie day.

Is SlimFast high protein meal replacement shake (ready-to-drink, 3-2-1 plan) high in protein?

Yes. It has 19 g of protein per serving, and 47% of its calories come from protein (11 g of protein per 100 calories).

Is SlimFast high protein meal replacement shake (ready-to-drink, 3-2-1 plan) keto-friendly?

It can fit a ketogenic diet: 1 g of net carbs per serving, with carbs making up 6% of calories.

How much sodium is in SlimFast high protein meal replacement shake (ready-to-drink, 3-2-1 plan)?

212 mg per serving.

How much sugar is in SlimFast high protein meal replacement shake (ready-to-drink, 3-2-1 plan)?

1.8 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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