Smoked chicken and beef sausage (smoked) nutrition facts
Per 1 oz · 28 g
of a 2,000 cal day
- Protein5.2g25% of calories
- Carbs0g0% of calories
- Fat6.8g75% of calories
- ✓ Keto-friendly
- ✓ Sugar free
At a glance
One serving of Smoked chicken and beef sausage (smoked) (1 oz, 28 g) has 84 calories, with 5.2 g of protein, 0 g of carbohydrates and 6.8 g of fat. Most of its energy comes from fat (75% of calories).
Vitamins & minerals
Amounts for 1 oz (28 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 9 μg | 1% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0.2 μg | 1% |
| Vitamin E | 0.1 mg | 1% |
| Vitamin K | 0 μg | 0% |
| Thiamine | 0 mg | 1% |
| Riboflavin (B2) | 0 mg | 3% |
| Niacin | 1 mg | 7% |
| Vitamin B6 | 0 mg | 4% |
| Folate (B9) | 1 μg | 0% |
| Vitamin B12 | 0.1 μg | 4% |
| Choline | 17 mg | 3% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 3 mg | 0% |
| Iron | 0.3 mg | 4% |
| Potassium | 39 mg | 1% |
| Magnesium | 4 mg | 1% |
| Phosphorus | 31 mg | 4% |
| Zinc | 0.5 mg | 4% |
| Copper | 0 mg | 2% |
| Selenium | 4 μg | 7% |
Full breakdown · 14 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Alpha carotene | 0 μg | — |
| Beta carotene | 0 μg | — |
| Caffeine | 0 mg | — |
| Docosahexaenoic Acid (DHA) | 0 g | — |
| Docosapentaenoic Acid (DPA) | 0 g | — |
| Eicosapentaenoic Acid (EPA) | 0 g | — |
| Lycopene | 0 μg | — |
| Monounsaturated fats | 3 g | — |
| Polyunsaturated fats | 1 g | — |
| Retinol | 9 μg | — |
| Theobromine | 0 mg | — |
| Total omega 3 | 0 g | — |
| Total omega 6 | 0 g | — |
| Vitamin D3 | 0.2 μg | — |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Smoked chicken and beef sausage (smoked)294
- Aidells Sausage, Smoked Chicken, Chicken & Apple200
- Jones Chicken Sausage196
- Sabatino's Paleo, Smoked Chicken Sausage, Basil & Cracked Pepper188
- Jones Dairy Farm Chicken Sausage169
- Gilbert's Bourbon Apple Chicken Sausage169
- Amylu Chicken Sausages, Paleo, Casing-Free, Andouille155
Similar foods
160 calSabatino's Paleo, Smoked Chicken Sausage, Basil & Cracked Pepper1 link+76 cal
170 calAidells Sausage, Smoked Chicken, Chicken & Apple1 link+86 cal
100 calJones Dairy Farm Chicken Sausage3 links+16 cal
110 calAmylu Chicken Sausages, Paleo, Casing-Free, Andouille1 link+26 cal
120 calGilbert's Bourbon Apple Chicken Sausage1 link+36 cal
110 calJones Chicken Sausage4 links+26 cal
Burning 84 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 16minWalking (3.5 mph)
- 10minCycling (moderate)
- 7minRunning (6 mph)
- 12minSwimming laps
Common questions
How many calories are in Smoked chicken and beef sausage (smoked)?
One serving of Smoked chicken and beef sausage (smoked) (1 oz) has 84 calories, which works out to 294 calories per 100 g. That is about 4.2% of a 2,000-calorie day.
Is Smoked chicken and beef sausage (smoked) high in protein?
Not especially. It has 5.2 g of protein per serving, and protein supplies 25% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Smoked chicken and beef sausage (smoked) keto-friendly?
It can fit a ketogenic diet: 0 g of net carbs per serving, with carbs making up 0% of calories.
How much sodium is in Smoked chicken and beef sausage (smoked)?
289 mg per serving.
How much sugar is in Smoked chicken and beef sausage (smoked)?
0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with smoked chicken and beef sausage
490 calSmoked Sausage, Zucchini, and Spinach Pasta1 serving
400 calSmoked Sausage Skillet with Peppers and Farro1 serving
466 calChicken and Andouille Sausage1 serving
335 calCauliflower and Chicken Sausage Casserole1 serving
522 calOrecchiette Pasta with Chicken Sausage and Broccoli1 serving
265 calClams and Chorizo with Tomato and Garlic1 serving
