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Jones Chicken Sausage
Meat & PoultryJones

Jones Chicken Sausage nutrition facts

Per 4 links · 56 g

Calories
110
6%
of a 2,000 cal day
  • Protein
    8g
    30% of calories
  • Carbs
    0.5g
    2% of calories
  • Fat
    8g
    68% of calories
Portion
  • ✓ Keto-friendly

At a glance

One serving of Jones Chicken Sausage (4 links, 56 g) has 110 calories, with 8 g of protein, 0.5 g of carbohydrates and 8 g of fat. Most of its energy comes from fat (68% of calories).

Per 100 g
196cal
medium energy density
Protein per 100 cal
7.3g
Net carbs
0.5g
carbs minus fiber
Fiber
0g

Vitamins & minerals

Amounts for 4 links (56 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin C1 mg
1%

Minerals

NutrientAmount% Daily Value
Iron1 mg
9%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 110 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 21min
    Walking (3.5 mph)
  • 13min
    Cycling (moderate)
  • 9min
    Running (6 mph)
  • 15min
    Swimming laps

Common questions

How many calories are in Jones Chicken Sausage?

One serving of Jones Chicken Sausage (4 links) has 110 calories, which works out to 196 calories per 100 g. That is about 5.5% of a 2,000-calorie day.

Is Jones Chicken Sausage high in protein?

Not especially. It has 8 g of protein per serving, and protein supplies 30% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Jones Chicken Sausage keto-friendly?

It can fit a ketogenic diet: 0.5 g of net carbs per serving, with carbs making up 2% of calories.

How much sodium is in Jones Chicken Sausage?

370 mg per serving.

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