cherry image
Gilbert's Bourbon Apple Chicken Sausage
Meat & PoultryGilbert's

Gilbert's Bourbon Apple Chicken Sausage nutrition facts

Per 1 link · 71 g

Calories
120
6%
of a 2,000 cal day
  • Protein
    12g
    42% of calories
  • Carbs
    5g
    18% of calories
  • Fat
    5g
    40% of calories
Portion
  • ✓ Protein-dense

At a glance

One serving of Gilbert's Bourbon Apple Chicken Sausage (1 link, 71 g) has 120 calories, with 12 g of protein, 5 g of carbohydrates and 5 g of fat. Most of its energy comes from protein (42% of calories). It is high in protein (24% DV). Keep an eye on sodium and cholesterol, which provide 23% and 20% of the daily value.

Per 100 g
169cal
medium energy density
Protein per 100 cal
10g
Net carbs
5g
carbs minus fiber
Fiber
0g
5 g sugar

High in

20%+ of the daily value

  • Protein24%

Good source of

10–19% of the daily value

  • Vitamin C19%

Watch

20%+ of the daily value

  • Sodium23%
  • Cholesterol20%

Vitamins & minerals

Amounts for 1 link (71 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A0 μg
0%
Vitamin C17 mg
19%
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium20 mg
2%
Iron1 mg
9%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 120 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 23min
    Walking (3.5 mph)
  • 14min
    Cycling (moderate)
  • 10min
    Running (6 mph)
  • 17min
    Swimming laps

Common questions

How many calories are in Gilbert's Bourbon Apple Chicken Sausage?

One serving of Gilbert's Bourbon Apple Chicken Sausage (1 link) has 120 calories, which works out to 169 calories per 100 g. That is about 6% of a 2,000-calorie day.

Is Gilbert's Bourbon Apple Chicken Sausage high in protein?

Yes. It has 12 g of protein per serving, and 42% of its calories come from protein (10 g of protein per 100 calories).

Is Gilbert's Bourbon Apple Chicken Sausage keto-friendly?

It is hard to fit into a strict keto diet. One serving has 5 g of net carbs and 18% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Gilbert's Bourbon Apple Chicken Sausage?

530 mg per serving, which is high (20% or more of the 2,300 mg daily value).

How much sugar is in Gilbert's Bourbon Apple Chicken Sausage?

5 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with bourbon apple chicken sausage

More meat & poultry

View all