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Chef Bruce Aidells Smoked Chicken Sausage, Chicken & Apple
Meat & PoultryChef Bruce Aidells

Chef Bruce Aidells Smoked Chicken Sausage, Chicken & Apple nutrition facts

Per 1 link · 90 g

Calories
170
9%
of a 2,000 cal day
  • Protein
    13g
    30% of calories
  • Carbs
    4g
    9% of calories
  • Fat
    12g
    61% of calories
Portion
  • ✓ Protein-dense
  • ✓ Keto-friendly

At a glance

One serving of Chef Bruce Aidells Smoked Chicken Sausage, Chicken & Apple (1 link, 90 g) has 170 calories, with 13 g of protein, 4 g of carbohydrates and 12 g of fat. Most of its energy comes from fat (61% of calories). It is high in protein (26% DV). Keep an eye on sodium and cholesterol, which provide 30% and 27% of the daily value.

Per 100 g
189cal
medium energy density
Protein per 100 cal
7.6g
Net carbs
3g
carbs minus fiber
Fiber
1g
3 g sugar

High in

20%+ of the daily value

  • Protein26%

Good source of

10–19% of the daily value

Nothing notable

Watch

20%+ of the daily value

  • Sodium30%
  • Cholesterol27%

Vitamins & minerals

Amounts for 1 link (90 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A30 μg
3%
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium77 mg
8%
Iron1 mg
9%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 170 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 32min
    Walking (3.5 mph)
  • 20min
    Cycling (moderate)
  • 14min
    Running (6 mph)
  • 24min
    Swimming laps

Common questions

How many calories are in Chef Bruce Aidells Smoked Chicken Sausage, Chicken & Apple?

One serving of Chef Bruce Aidells Smoked Chicken Sausage, Chicken & Apple (1 link) has 170 calories, which works out to 189 calories per 100 g. That is about 8.5% of a 2,000-calorie day.

Is Chef Bruce Aidells Smoked Chicken Sausage, Chicken & Apple high in protein?

Yes. It has 13 g of protein per serving, and 30% of its calories come from protein (7.6 g of protein per 100 calories).

Is Chef Bruce Aidells Smoked Chicken Sausage, Chicken & Apple keto-friendly?

It can fit a ketogenic diet: 3 g of net carbs per serving, with carbs making up 9% of calories.

How much sodium is in Chef Bruce Aidells Smoked Chicken Sausage, Chicken & Apple?

690 mg per serving, which is high (20% or more of the 2,300 mg daily value).

How much sugar is in Chef Bruce Aidells Smoked Chicken Sausage, Chicken & Apple?

3 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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