Applewood Smoked Sturgeon Pate nutrition facts
Per 2 oz.
of a 2,000 cal day
- Protein8g23% of calories
- Carbs2g6% of calories
- Fat11g71% of calories
- ✓ Keto-friendly
At a glance
One serving of Applewood Smoked Sturgeon Pate (2 oz.) has 139 calories, with 8 g of protein, 2 g of carbohydrates and 11 g of fat. Most of its energy comes from fat (71% of calories). Keep an eye on saturated fat, which provides 32% of the daily value.
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Saturated fat32%
Vitamins & minerals
Amounts for 2 oz.. Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0.2 μg | 1% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 91 mg | 9% |
| Iron | 0.2 mg | 2% |
| Potassium | 188 mg | 4% |
How it compares
Calories per listed serving.
Burning 139 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 26minWalking (3.5 mph)
- 17minCycling (moderate)
- 12minRunning (6 mph)
- 20minSwimming laps
Common questions
How many calories are in Applewood Smoked Sturgeon Pate?
One serving of Applewood Smoked Sturgeon Pate (2 oz.) has 139 calories. That is about 7% of a 2,000-calorie day.
Is Applewood Smoked Sturgeon Pate high in protein?
Not especially. It has 8 g of protein per serving, and protein supplies 23% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Applewood Smoked Sturgeon Pate keto-friendly?
It can fit a ketogenic diet: 2 g of net carbs per serving, with carbs making up 6% of calories.
How much sodium is in Applewood Smoked Sturgeon Pate?
159 mg per serving.
How much sugar is in Applewood Smoked Sturgeon Pate?
1 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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