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Gourmet House Smoked Sturgeon Meat
Fish & SeafoodGourmet House

Gourmet House Smoked Sturgeon Meat nutrition facts

Per 100 grams · 100 g

Calories
173
9%
of a 2,000 cal day
  • Protein
    31g
    76% of calories
  • Carbs
    0g
    0% of calories
  • Fat
    4.4g
    24% of calories
Portion
  • ✓ Protein-dense
  • ✓ Keto-friendly
  • ✓ Low saturated fat
  • ✓ Sugar free

At a glance

One serving of Gourmet House Smoked Sturgeon Meat (100 grams, 100 g) has 173 calories, with 31 g of protein, 0 g of carbohydrates and 4.4 g of fat. Most of its energy comes from protein (76% of calories). It is high in protein (62% DV). Keep an eye on sodium and cholesterol, which provide 32% and 27% of the daily value.

Per 100 g
173cal
medium energy density
Protein per 100 cal
18g
Net carbs
0g
carbs minus fiber
Fiber
0g
0 g sugar

High in

20%+ of the daily value

  • Protein62%

Good source of

10–19% of the daily value

  • Iron11%

Watch

20%+ of the daily value

  • Sodium32%
  • Cholesterol27%

Vitamins & minerals

Amounts for 100 grams (100 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A0 μg
0%
Vitamin C0 mg
0%

Minerals

NutrientAmount% Daily Value
Calcium20 mg
2%
Iron1 mg
11%
Potassium379 mg
8%
Full breakdown · 2 more nutrients
NutrientAmount% Daily Value
Monounsaturated fats2 g—
Polyunsaturated fats0.4 g—

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 173 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 33min
    Walking (3.5 mph)
  • 21min
    Cycling (moderate)
  • 14min
    Running (6 mph)
  • 24min
    Swimming laps

Common questions

How many calories are in Gourmet House Smoked Sturgeon Meat?

One serving of Gourmet House Smoked Sturgeon Meat (100 grams) has 173 calories, which works out to 173 calories per 100 g. That is about 8.6% of a 2,000-calorie day.

Is Gourmet House Smoked Sturgeon Meat high in protein?

Yes. It has 31 g of protein per serving, and 76% of its calories come from protein (18 g of protein per 100 calories).

Is Gourmet House Smoked Sturgeon Meat keto-friendly?

It can fit a ketogenic diet: 0 g of net carbs per serving, with carbs making up 0% of calories.

How much sodium is in Gourmet House Smoked Sturgeon Meat?

739 mg per serving, which is high (20% or more of the 2,300 mg daily value).

How much sugar is in Gourmet House Smoked Sturgeon Meat?

0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with smoked sturgeon meat

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