Campbell's Soup, Creamy Chicken Bacon Carbonara

Campbell's Soup, Creamy Chicken Bacon Carbonara nutrition facts

Per 1 cup

Calories
230
12%
of a 2,000 cal day
  • Protein
    8g
    14% of calories
  • Carbs
    16g
    28% of calories
  • Fat
    15g
    58% of calories
Portion

At a glance

One serving of Campbell's Soup, Creamy Chicken Bacon Carbonara (1 cup) has 230 calories, with 8 g of protein, 16 g of carbohydrates and 15 g of fat. Most of its energy comes from fat (58% of calories). Keep an eye on sodium and saturated fat, which provide 34% and 20% of the daily value.

Serving
230cal
1 cup
Protein per 100 cal
3.5g
Net carbs
14g
carbs minus fiber
Fiber
2g
1 g sugar

High in

20%+ of the daily value

Nothing notable

Good source of

10โ€“19% of the daily value

Nothing notable

Watch

20%+ of the daily value

  • Sodium34%
  • Saturated fat20%

Vitamins & minerals

Amounts for 1 cup. Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0 ฮผg
0%

Minerals

NutrientAmount% Daily Value
Calcium60 mg
6%
Iron0 mg
0%
Potassium210 mg
4%

How it compares

Calories per listed serving.

Burning 230 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 44min
    Walking (3.5 mph)
  • 28min
    Cycling (moderate)
  • 19min
    Running (6 mph)
  • 32min
    Swimming laps

Common questions

How many calories are in Campbell's Soup, Creamy Chicken Bacon Carbonara?

One serving of Campbell's Soup, Creamy Chicken Bacon Carbonara (1 cup) has 230 calories. That is about 12% of a 2,000-calorie day.

Is Campbell's Soup, Creamy Chicken Bacon Carbonara high in protein?

Not especially. It has 8 g of protein per serving, and protein supplies 14% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Campbell's Soup, Creamy Chicken Bacon Carbonara keto-friendly?

It is hard to fit into a strict keto diet. One serving has 14 g of net carbs and 28% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ€“50 g per day.

How much sodium is in Campbell's Soup, Creamy Chicken Bacon Carbonara?

790 mg per serving, which is high (20% or more of the 2,300 mg daily value).

How much sugar is in Campbell's Soup, Creamy Chicken Bacon Carbonara?

1 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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