Campbell's Soup, Creamy Chicken Cajun-Style Alfredo nutrition facts
Per 1 cup
of a 2,000 cal day
- Protein8g14% of calories
- Carbs14g25% of calories
- Fat15g61% of calories
At a glance
One serving of Campbell's Soup, Creamy Chicken Cajun-Style Alfredo (1 cup) has 190 calories, with 8 g of protein, 14 g of carbohydrates and 15 g of fat. Most of its energy comes from fat (61% of calories). Keep an eye on sodium and saturated fat, which provide 34% and 20% of the daily value.
High in
20%+ of the daily value
Nothing notable
Good source of
10โ19% of the daily value
- Iron13%
Watch
20%+ of the daily value
- Sodium34%
- Saturated fat20%
Vitamins & minerals
Amounts for 1 cup. Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 ฮผg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 50 mg | 5% |
| Iron | 1 mg | 13% |
| Potassium | 210 mg | 4% |
How it compares
Calories per listed serving.
- Campbells Butter Chicken and Vegetable Soup240
- Campbell's Soup, Creamy Chicken Bacon Carbonara230
- Campbell's Soup, Creamy Chicken Cajun-Style Alfredo190
- Campbell's Soup on the Go creamy chicken soup131
- Tim Hortons Creamy Chicken Soup120
- Campbell's Soup, Creamy Chicken110
- Medical Weight Loss Clinic Nutritional Supplement, Creamy Chicken Soup100
Similar foods
230 calCampbell's Soup, Creamy Chicken Bacon Carbonara1 cup+40 cal- ๐131 calCampbell's Soup on the Go creamy chicken soup1 containerโ59 cal
- 120 cal
Tim Hortons Creamy Chicken Soup1 cupโ70 cal - 100 calMedical Weight Loss Clinic Nutritional Supplement, Creamy Chicken Soup1 packetโ90 cal
- 240 calCampbells Butter Chicken and Vegetable Soup1 cup+50 cal
- 110 calCampbell's Soup, Creamy Chicken1 containerโ80 cal
Burning 190 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 36minWalking (3.5 mph)
- 23minCycling (moderate)
- 16minRunning (6 mph)
- 27minSwimming laps
Common questions
How many calories are in Campbell's Soup, Creamy Chicken Cajun-Style Alfredo?
One serving of Campbell's Soup, Creamy Chicken Cajun-Style Alfredo (1 cup) has 190 calories. That is about 9.5% of a 2,000-calorie day.
Is Campbell's Soup, Creamy Chicken Cajun-Style Alfredo high in protein?
Not especially. It has 8 g of protein per serving, and protein supplies 14% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Campbell's Soup, Creamy Chicken Cajun-Style Alfredo keto-friendly?
It is hard to fit into a strict keto diet. One serving has 12 g of net carbs and 25% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Campbell's Soup, Creamy Chicken Cajun-Style Alfredo?
790 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Campbell's Soup, Creamy Chicken Cajun-Style Alfredo?
1 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with soup, creamy chicken cajun-style alfredo
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