
Campbell's Soup, Creamy Chicken & Dumplings nutrition facts
Per 1 cup
of a 2,000 cal day
- Protein7g16% of calories
- Carbs14g32% of calories
- Fat10g52% of calories
At a glance
One serving of Campbell's Soup, Creamy Chicken & Dumplings (1 cup) has 170 calories, with 7 g of protein, 14 g of carbohydrates and 10 g of fat. Most of its energy comes from fat (52% of calories). Keep an eye on sodium, which provides 39% of the daily value.
High in
20%+ of the daily value
Nothing notable
Good source of
10โ19% of the daily value
- Iron13%
Watch
20%+ of the daily value
- Sodium39%
Vitamins & minerals
Amounts for 1 cup. Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 ฮผg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 30 mg | 3% |
| Iron | 1 mg | 13% |
| Potassium | 150 mg | 3% |
How it compares
Calories per listed serving.
- Marie Callender's Grocery Bowl, Creamy Chicken & Dumplings360
- Wow Bao Grocery Dumplings, Chicken Soup, Steamed320
- Marie Callender's Grocery Chicken & Dumplings Soup280
- Food Lion Chicken with Dumplings, Family Size!270
- Trader Joe's Chicken Soup Dumplings250
- Campbell's Soup, Creamy Chicken & Dumplings170
- Progresso Soup, Traditional, Chicken & Herb Dumplings70
Similar foods
250 calTrader Joe's Chicken Soup Dumplings6 dumplings+80 cal
70 calProgresso Soup, Traditional, Chicken & Herb Dumplings1 cupโ100 cal
360 calMarie Callender's Grocery Bowl, Creamy Chicken & Dumplings1 meal+190 cal
280 calMarie Callender's Grocery Chicken & Dumplings Soup1 can+110 cal
320 calWow Bao Grocery Dumplings, Chicken Soup, Steamed1 container+150 cal
270 calFood Lion Chicken with Dumplings, Family Size!1 cup+100 cal
Burning 170 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 32minWalking (3.5 mph)
- 20minCycling (moderate)
- 14minRunning (6 mph)
- 24minSwimming laps
Common questions
How many calories are in Campbell's Soup, Creamy Chicken & Dumplings?
One serving of Campbell's Soup, Creamy Chicken & Dumplings (1 cup) has 170 calories. That is about 8.5% of a 2,000-calorie day.
Are Campbell's Soup, Creamy Chicken & Dumplings high in protein?
Not especially. It has 7 g of protein per serving, and protein supplies 16% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Are Campbell's Soup, Creamy Chicken & Dumplings keto-friendly?
It is hard to fit into a strict keto diet. One serving has 13 g of net carbs and 32% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Campbell's Soup, Creamy Chicken & Dumplings?
890 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Campbell's Soup, Creamy Chicken & Dumplings?
2 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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