Campbell's Soup, Creamy Chicken & Dumplings

Campbell's Soup, Creamy Chicken & Dumplings nutrition facts

Per 1 cup

Calories
170
9%
of a 2,000 cal day
  • Protein
    7g
    16% of calories
  • Carbs
    14g
    32% of calories
  • Fat
    10g
    52% of calories
Portion

At a glance

One serving of Campbell's Soup, Creamy Chicken & Dumplings (1 cup) has 170 calories, with 7 g of protein, 14 g of carbohydrates and 10 g of fat. Most of its energy comes from fat (52% of calories). Keep an eye on sodium, which provides 39% of the daily value.

Serving
170cal
1 cup
Protein per 100 cal
4.1g
Net carbs
13g
carbs minus fiber
Fiber
1g
2 g sugar

High in

20%+ of the daily value

Nothing notable

Good source of

10โ€“19% of the daily value

  • Iron13%

Watch

20%+ of the daily value

  • Sodium39%

Vitamins & minerals

Amounts for 1 cup. Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0 ฮผg
0%

Minerals

NutrientAmount% Daily Value
Calcium30 mg
3%
Iron1 mg
13%
Potassium150 mg
3%

How it compares

Calories per listed serving.

Burning 170 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 32min
    Walking (3.5 mph)
  • 20min
    Cycling (moderate)
  • 14min
    Running (6 mph)
  • 24min
    Swimming laps

Common questions

How many calories are in Campbell's Soup, Creamy Chicken & Dumplings?

One serving of Campbell's Soup, Creamy Chicken & Dumplings (1 cup) has 170 calories. That is about 8.5% of a 2,000-calorie day.

Are Campbell's Soup, Creamy Chicken & Dumplings high in protein?

Not especially. It has 7 g of protein per serving, and protein supplies 16% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Are Campbell's Soup, Creamy Chicken & Dumplings keto-friendly?

It is hard to fit into a strict keto diet. One serving has 13 g of net carbs and 32% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ€“50 g per day.

How much sodium is in Campbell's Soup, Creamy Chicken & Dumplings?

890 mg per serving, which is high (20% or more of the 2,300 mg daily value).

How much sugar is in Campbell's Soup, Creamy Chicken & Dumplings?

2 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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