Campbell's Soup, Italian-Style Wedding

Campbell's Soup, Italian-Style Wedding nutrition facts

Per 1 cup

Calories
100
5%
of a 2,000 cal day
  • Protein
    6g
    24% of calories
  • Carbs
    13g
    53% of calories
  • Fat
    2.5g
    23% of calories
Portion
  • โœ“ Low fat
  • โœ“ Low saturated fat

At a glance

One serving of Campbell's Soup, Italian-Style Wedding (1 cup) has 100 calories, with 6 g of protein, 13 g of carbohydrates and 2.5 g of fat. Most of its energy comes from carbs (53% of calories). It is high in Vitamin A (33% DV).

Serving
100cal
1 cup
Protein per 100 cal
6g
Net carbs
11g
carbs minus fiber
Fiber
2g
3 g sugar

High in

20%+ of the daily value

  • Vitamin A33%

Good source of

10โ€“19% of the daily value

  • Potassium11%

Watch

20%+ of the daily value

Nothing notable

Vitamins & minerals

Amounts for 1 cup. Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A300 ฮผg
33%
Vitamin C0 mg
0%

Minerals

NutrientAmount% Daily Value
Calcium40 mg
4%
Iron1 mg
9%
Potassium530 mg
11%
Full breakdown ยท 2 more nutrients
NutrientAmount% Daily Value
Monounsaturated fats1 gโ€”
Polyunsaturated fats0 gโ€”

How it compares

Calories per listed serving.

Burning 100 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 19min
    Walking (3.5 mph)
  • 12min
    Cycling (moderate)
  • 8min
    Running (6 mph)
  • 14min
    Swimming laps

Common questions

How many calories are in Campbell's Soup, Italian-Style Wedding?

One serving of Campbell's Soup, Italian-Style Wedding (1 cup) has 100 calories. That is about 5% of a 2,000-calorie day.

Is Campbell's Soup, Italian-Style Wedding high in protein?

Not especially. It has 6 g of protein per serving, and protein supplies 24% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Campbell's Soup, Italian-Style Wedding keto-friendly?

It is hard to fit into a strict keto diet. One serving has 11 g of net carbs and 53% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ€“50 g per day.

How much sodium is in Campbell's Soup, Italian-Style Wedding?

410 mg per serving.

How much sugar is in Campbell's Soup, Italian-Style Wedding?

3 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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