Calbee Sour Cream & Onion Gluten Free Crunchy Loops nutrition facts
Per 22 pieces · 28 g
of a 2,000 cal day
- Protein4g12% of calories
- Carbs16g48% of calories
- Fat6g40% of calories
- ✓ Low saturated fat
- ✓ Cholesterol free
At a glance
One serving of Calbee Sour Cream & Onion Gluten Free Crunchy Loops (22 pieces, 28 g) has 130 calories, with 4 g of protein, 16 g of carbohydrates and 6 g of fat. Most of its energy comes from carbs (48% of calories).
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
- Iron11%
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 22 pieces (28 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 50 mg | 5% |
| Iron | 1 mg | 11% |
| Potassium | 130 mg | 3% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
130 calHanover Pretzel Sticks, Sour Cream & Onion1 oz of Snyder'ssame cal
130 calQuaker Gluten Free Popped Rice Crisps, Sour Cream & Onion17 mini cakessame cal
120 calWalkers Sunbites1 bag−10 cal- 🧀110 calSpecial K Cracker Chips (sour cream & onion)27 chips−20 cal
140 calRitz Toasted Chips, Sour Cream & Onion, Family Size13 chips+10 cal- 240 cal
Ritz Toasted Chips, Sweet Home Sour Cream & Onion1 pack+110 cal
Burning 130 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 25minWalking (3.5 mph)
- 16minCycling (moderate)
- 11minRunning (6 mph)
- 18minSwimming laps
Common questions
How many calories are in Calbee Sour Cream & Onion Gluten Free Crunchy Loops?
One serving of Calbee Sour Cream & Onion Gluten Free Crunchy Loops (22 pieces) has 130 calories, which works out to 464 calories per 100 g. That is about 6.5% of a 2,000-calorie day.
Are Calbee Sour Cream & Onion Gluten Free Crunchy Loops high in protein?
Not especially. It has 4 g of protein per serving, and protein supplies 12% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Are Calbee Sour Cream & Onion Gluten Free Crunchy Loops keto-friendly?
It is hard to fit into a strict keto diet. One serving has 14 g of net carbs and 48% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Calbee Sour Cream & Onion Gluten Free Crunchy Loops?
180 mg per serving.
How much sugar is in Calbee Sour Cream & Onion Gluten Free Crunchy Loops?
1 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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