Cacique Soy Chorizo

Cacique Soy Chorizo nutrition facts

Per 2 oz · 56 g

Calories
100
5%
of a 2,000 cal day
  • Protein
    6g
    22% of calories
  • Carbs
    5g
    19% of calories
  • Fat
    7g
    59% of calories
Portion
  • ✓ Low saturated fat
  • ✓ Cholesterol free

At a glance

One serving of Cacique Soy Chorizo (2 oz, 56 g) has 100 calories, with 6 g of protein, 5 g of carbohydrates and 7 g of fat. Most of its energy comes from fat (59% of calories). It is high in Vitamin A (25% DV).

Per 100 g
179cal
medium energy density
Protein per 100 cal
6g
Net carbs
5g
carbs minus fiber
Fiber
0g
1 g sugar

High in

20%+ of the daily value

  • Vitamin A25%

Good source of

10–19% of the daily value

  • Iron13%

Watch

20%+ of the daily value

Nothing notable

Vitamins & minerals

Amounts for 2 oz (56 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A225 μg
25%
Vitamin C0 mg
0%
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium34 mg
3%
Iron1 mg
13%
Potassium127 mg
3%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 100 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 19min
    Walking (3.5 mph)
  • 12min
    Cycling (moderate)
  • 8min
    Running (6 mph)
  • 14min
    Swimming laps

Common questions

How many calories are in Cacique Soy Chorizo?

One serving of Cacique Soy Chorizo (2 oz) has 100 calories, which works out to 179 calories per 100 g. That is about 5% of a 2,000-calorie day.

Is Cacique Soy Chorizo high in protein?

Not especially. It has 6 g of protein per serving, and protein supplies 22% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Cacique Soy Chorizo keto-friendly?

It is hard to fit into a strict keto diet. One serving has 5 g of net carbs and 19% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Cacique Soy Chorizo?

320 mg per serving.

How much sugar is in Cacique Soy Chorizo?

1 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with soy chorizo

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