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Simple Truth Chicken Sausage, Chorizo Style
Meat & PoultrySimple Truth

Simple Truth Chicken Sausage, Chorizo Style nutrition facts

Per 1 sausage · 85 g

Calories
150
8%
of a 2,000 cal day
  • Protein
    14g
    38% of calories
  • Carbs
    3g
    8% of calories
  • Fat
    9g
    54% of calories
Portion
  • ✓ Protein-dense
  • ✓ Keto-friendly
  • ✓ Sugar free

At a glance

One serving of Simple Truth Chicken Sausage, Chorizo Style (1 sausage, 85 g) has 150 calories, with 14 g of protein, 3 g of carbohydrates and 9 g of fat. Most of its energy comes from fat (54% of calories). It is high in protein (28% DV) and iron (23% DV). Keep an eye on sodium and cholesterol, which provide 30% and 25% of the daily value.

Per 100 g
176cal
medium energy density
Protein per 100 cal
9.3g
Net carbs
2g
carbs minus fiber
Fiber
1g
0 g sugar

High in

20%+ of the daily value

  • Protein28%
  • Iron23%

Good source of

10–19% of the daily value

Nothing notable

Watch

20%+ of the daily value

  • Sodium30%
  • Cholesterol25%

Vitamins & minerals

Amounts for 1 sausage (85 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium26 mg
3%
Iron2 mg
23%
Potassium188 mg
4%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 150 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 28min
    Walking (3.5 mph)
  • 18min
    Cycling (moderate)
  • 12min
    Running (6 mph)
  • 21min
    Swimming laps

Common questions

How many calories are in Simple Truth Chicken Sausage, Chorizo Style?

One serving of Simple Truth Chicken Sausage, Chorizo Style (1 sausage) has 150 calories, which works out to 176 calories per 100 g. That is about 7.5% of a 2,000-calorie day.

Is Simple Truth Chicken Sausage, Chorizo Style high in protein?

Yes. It has 14 g of protein per serving, and 38% of its calories come from protein (9.3 g of protein per 100 calories).

Is Simple Truth Chicken Sausage, Chorizo Style keto-friendly?

It can fit a ketogenic diet: 2 g of net carbs per serving, with carbs making up 8% of calories.

How much sodium is in Simple Truth Chicken Sausage, Chorizo Style?

700 mg per serving, which is high (20% or more of the 2,300 mg daily value).

How much sugar is in Simple Truth Chicken Sausage, Chorizo Style?

0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with chicken sausage, chorizo style

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