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Kimbo Spicy Dry Tofu
Nuts, Seeds & LegumesKimbo

Kimbo Spicy Dry Tofu nutrition facts

Per 2 oz. · 57 g

Calories
86
4%
of a 2,000 cal day
  • Protein
    10g
    44% of calories
  • Carbs
    8g
    36% of calories
  • Fat
    2g
    20% of calories
Portion
  • ✓ Protein-dense
  • ✓ Low fat
  • ✓ Low saturated fat
  • ✓ Low sodium
  • ✓ Cholesterol free

At a glance

One serving of Kimbo Spicy Dry Tofu (2 oz., 57 g) has 86 calories, with 10 g of protein, 8 g of carbohydrates and 2 g of fat. Most of its energy comes from protein (44% of calories). It is high in protein (20% DV) and calcium (38% DV).

Per 100 g
151cal
medium energy density
Protein per 100 cal
12g
Net carbs
8g
carbs minus fiber
Fiber
0g
0.5 g sugar

High in

20%+ of the daily value

  • Protein20%
  • Calcium38%

Good source of

10–19% of the daily value

  • Iron11%

Watch

20%+ of the daily value

Nothing notable

Vitamins & minerals

Amounts for 2 oz. (57 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium380 mg
38%
Iron1 mg
11%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 86 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 16min
    Walking (3.5 mph)
  • 10min
    Cycling (moderate)
  • 7min
    Running (6 mph)
  • 12min
    Swimming laps

Common questions

How many calories are in Kimbo Spicy Dry Tofu?

One serving of Kimbo Spicy Dry Tofu (2 oz.) has 86 calories, which works out to 151 calories per 100 g. That is about 4.3% of a 2,000-calorie day.

Is Kimbo Spicy Dry Tofu high in protein?

Yes. It has 10 g of protein per serving, and 44% of its calories come from protein (12 g of protein per 100 calories).

Is Kimbo Spicy Dry Tofu keto-friendly?

It is hard to fit into a strict keto diet. One serving has 8 g of net carbs and 36% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Kimbo Spicy Dry Tofu?

75 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Kimbo Spicy Dry Tofu?

0.5 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with spicy dry tofu

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