Great Value Steak Fries nutrition facts
Per 10 pieces ยท 85 g
of a 2,000 cal day
- Protein2g8% of calories
- Carbs17g69% of calories
- Fat2.5g23% of calories
- โ Low fat
- โ Low saturated fat
- โ Sugar free
- โ Cholesterol free
At a glance
One serving of Great Value Steak Fries (10 pieces, 85 g) has 100 calories, with 2 g of protein, 17 g of carbohydrates and 2.5 g of fat. Most of its energy comes from carbs (69% of calories).
Vitamins & minerals
Amounts for 10 pieces (85 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 ฮผg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0.5 mg | 6% |
| Potassium | 310 mg | 7% |
Full breakdown ยท 2 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Monounsaturated fats | 2 g | โ |
| Polyunsaturated fats | 1 g | โ |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
43 calSteak fries (frozen, salted, oven-heated)1 ozโ57 cal
90 calOre-Ida Steak Fries, Gluten Free, Classic7 piecesโ10 cal
120 calSunny Select French Fried Potatoes, Steak Cut3 oz+20 cal
110 calOre Ida Steak Fries7 pieces+10 cal- 204 calSteak fries (frozen, salted, unprepared)10 strip+104 cal
- 110 cal
Red Robin Grocery Seasoned Steak Fries10 pieces+10 cal
Burning 100 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 19minWalking (3.5 mph)
- 12minCycling (moderate)
- 8minRunning (6 mph)
- 14minSwimming laps
Common questions
How many calories are in Great Value Steak Fries?
One serving of Great Value Steak Fries (10 pieces) has 100 calories, which works out to 118 calories per 100 g. That is about 5% of a 2,000-calorie day.
Are Great Value Steak Fries high in protein?
Not especially. It has 2 g of protein per serving, and protein supplies 8% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Are Great Value Steak Fries keto-friendly?
It is hard to fit into a strict keto diet. One serving has 16 g of net carbs and 69% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Great Value Steak Fries?
180 mg per serving.
How much sugar is in Great Value Steak Fries?
0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
