Sunny Select French Fried Potatoes, Steak Cut nutrition facts
Per 3 oz · 85 g
of a 2,000 cal day
- Protein2g7% of calories
- Carbs21g71% of calories
- Fat3g23% of calories
- ✓ Low fat
- ✓ Low saturated fat
- ✓ Sugar free
- ✓ Cholesterol free
At a glance
One serving of Sunny Select French Fried Potatoes, Steak Cut (3 oz, 85 g) has 120 calories, with 2 g of protein, 21 g of carbohydrates and 3 g of fat. Most of its energy comes from carbs (71% of calories).
Vitamins & minerals
Amounts for 3 oz (85 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 μg | 0% |
| Vitamin C | 6 mg | 7% |
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0.4 mg | 4% |
| Potassium | 290 mg | 6% |
Full breakdown · 2 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Monounsaturated fats | 2 g | — |
| Polyunsaturated fats | 1 g | — |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
43 calSteak fries (frozen, salted, oven-heated)1 oz−77 cal
90 calOre-Ida Steak Fries, Gluten Free, Classic7 pieces−30 cal
110 calOre Ida Steak Fries7 pieces−10 cal- 204 cal
Steak fries (frozen, salted, unprepared)10 strip+84 cal - 100 calGreat Value Steak Fries10 pieces−20 cal
- 110 cal
Red Robin Grocery Seasoned Steak Fries10 pieces−10 cal
Burning 120 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 23minWalking (3.5 mph)
- 14minCycling (moderate)
- 10minRunning (6 mph)
- 17minSwimming laps
Common questions
How many calories are in Sunny Select French Fried Potatoes, Steak Cut?
One serving of Sunny Select French Fried Potatoes, Steak Cut (3 oz) has 120 calories, which works out to 141 calories per 100 g. That is about 6% of a 2,000-calorie day.
Is Sunny Select French Fried Potatoes, Steak Cut high in protein?
Not especially. It has 2 g of protein per serving, and protein supplies 7% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Sunny Select French Fried Potatoes, Steak Cut keto-friendly?
It is hard to fit into a strict keto diet. One serving has 19 g of net carbs and 71% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Sunny Select French Fried Potatoes, Steak Cut?
330 mg per serving.
How much sugar is in Sunny Select French Fried Potatoes, Steak Cut?
0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
