Driscoll's Strawberries nutrition facts
Per 1 cup of strawberries · 144 g
of a 2,000 cal day
- Protein1g8% of calories
- Carbs11g92% of calories
- Fat0g0% of calories
- ✓ Fat free
- ✓ Low saturated fat
- ✓ Sodium free
- ✓ Cholesterol free
At a glance
One serving of Driscoll's Strawberries (1 cup of strawberries, 144 g) has 50 calories, with 1 g of protein, 11 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (92% of calories). It is high in Vitamin C (107% DV).
High in
20%+ of the daily value
- Vitamin C107%
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 1 cup of strawberries (144 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 μg | 0% |
| Vitamin C | 96 mg | 107% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 20 mg | 2% |
| Iron | 0.4 mg | 5% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
46 calStrawberries (raw)1 cup, whole−4 cal
50 calGreat Value Strawberries, Whole1 cupsame cal
6 calGem Pack Strawberries1 strawberry−44 cal
50 calDriscoll's Sweet Strawberries1 cup of strawberriessame cal
29 calDriscoll's Strawberries5 large−21 cal
50 calKirkland Signature Organic Strawberries1 cupsame cal
Burning 50 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 9minWalking (3.5 mph)
- 6minCycling (moderate)
- 4minRunning (6 mph)
- 7minSwimming laps
Common questions
How many calories are in Driscoll's Strawberries?
One serving of Driscoll's Strawberries (1 cup of strawberries) has 50 calories, which works out to 35 calories per 100 g. That is about 2.5% of a 2,000-calorie day.
Are Driscoll's Strawberries high in protein?
Not especially. It has 1 g of protein per serving, and protein supplies 8% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Are Driscoll's Strawberries keto-friendly?
It is hard to fit into a strict keto diet. One serving has 9 g of net carbs and 92% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Driscoll's Strawberries?
0 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Driscoll's Strawberries?
8 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
