Sainsbury's Strawberries In Light Syrup nutrition facts
Per 1 oz · 28 g
of a 2,000 cal day
- Protein0g0% of calories
- Carbs4.2g100% of calories
- Fat0g0% of calories
- ✓ Low calorie
- ✓ Fat free
- ✓ Low saturated fat
- ✓ Sodium free
- ✓ Cholesterol free
At a glance
One serving of Sainsbury's Strawberries In Light Syrup (1 oz, 28 g) has 17 calories, with 0 g of protein, 4.2 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (100% of calories).
Vitamins & minerals
Amounts for 1 oz (28 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 μg | 0% |
| Vitamin C | 0 mg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 0 mg | 0% |
Full breakdown · 3 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Glucose | 0 g | — |
| Monounsaturated fats | 0 g | — |
| Polyunsaturated fats | 0 g | — |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Burning 17 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 3minWalking (3.5 mph)
- 2minCycling (moderate)
- 1minRunning (6 mph)
- 2minSwimming laps
Common questions
How many calories are in Sainsbury's Strawberries In Light Syrup?
One serving of Sainsbury's Strawberries In Light Syrup (1 oz) has 17 calories, which works out to 60 calories per 100 g. That is about 0.9% of a 2,000-calorie day.
Is Sainsbury's Strawberries In Light Syrup high in protein?
Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Sainsbury's Strawberries In Light Syrup keto-friendly?
It is hard to fit into a strict keto diet. One serving has 4 g of net carbs and 100% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Sainsbury's Strawberries In Light Syrup?
0 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
