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WinCo Foods Strawberries in Sugar
FruitsWinCo Foods

WinCo Foods Strawberries in Sugar nutrition facts

Per ½ cup · 140 g

Calories
150
8%
of a 2,000 cal day
  • Protein
    0.5g
    1% of calories
  • Carbs
    38g
    99% of calories
  • Fat
    0g
    0% of calories
Portion
  • ✓ Fat free
  • ✓ Low saturated fat
  • ✓ Sodium free
  • ✓ Cholesterol free

At a glance

One serving of WinCo Foods Strawberries in Sugar (½ cup, 140 g) has 150 calories, with 0.5 g of protein, 38 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (99% of calories). It is high in Vitamin C (53% DV).

Per 100 g
107cal
low energy density
Protein per 100 cal
0.3g
Net carbs
35g
carbs minus fiber
Fiber
3g
35 g sugar

High in

20%+ of the daily value

  • Vitamin C53%

Good source of

10–19% of the daily value

  • Dietary fiber11%

Watch

20%+ of the daily value

Nothing notable

Vitamins & minerals

Amounts for ½ cup (140 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A0 μg
0%
Vitamin C48 mg
53%
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium26 mg
3%
Iron0.4 mg
4%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 150 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 28min
    Walking (3.5 mph)
  • 18min
    Cycling (moderate)
  • 12min
    Running (6 mph)
  • 21min
    Swimming laps

Common questions

How many calories are in WinCo Foods Strawberries in Sugar?

One serving of WinCo Foods Strawberries in Sugar (½ cup) has 150 calories, which works out to 107 calories per 100 g. That is about 7.5% of a 2,000-calorie day.

Is WinCo Foods Strawberries in Sugar high in protein?

Not especially. It has 0.5 g of protein per serving, and protein supplies 1% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is WinCo Foods Strawberries in Sugar keto-friendly?

It is hard to fit into a strict keto diet. One serving has 35 g of net carbs and 99% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in WinCo Foods Strawberries in Sugar?

0 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in WinCo Foods Strawberries in Sugar?

35 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with strawberries in sugar

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