McDonald's (Canada) Strawberry Yogurt Tube nutrition facts
Per 1 serving · 31 g
of a 2,000 cal day
- Protein1g17% of calories
- Carbs4g68% of calories
- Fat0.4g15% of calories
- ✓ Low calorie
- ✓ Fat free
- ✓ Low saturated fat
- ✓ Low sodium
- ✓ Cholesterol free
At a glance
One serving of McDonald's (Canada) Strawberry Yogurt Tube (1 serving, 31 g) has 25 calories, with 1 g of protein, 4 g of carbohydrates and 0.4 g of fat. Most of its energy comes from carbs (68% of calories).
Vitamins & minerals
Amounts for 1 serving (31 g). Bars show % of the daily value.
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 40 mg | 4% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- McCafe, Blueberry Pomegranate Smoothie with Yogurt, large387
- Fruit 'n Yogurt Parfait (McDonald's, without granola)90
- McDonald's (Canada) Strawberry Yogurt Tube80
- McDonald's (Canada) McCafe, Blueberry Pomegranate Smoothie with Yogurt, snack size63
- McCafe, Blueberry Pomegranate Smoothie with Yogurt, medium61
- McCafe, Blueberry Pomegranate Smoothie with Yogurt, small61
Similar foods
- 128 cal
Fruit 'n Yogurt Parfait (McDonald's, without granola)1 item+103 cal - 140 cal
McDonald's (Canada) McCafe, Blueberry Pomegranate Smoothie with Yogurt, snack size1 snack size+115 cal - 210 calMcCafe, Blueberry Pomegranate Smoothie with Yogurt, small1 small McDonald's (Canada) mccafe, blueberry pomegranate smoothie with yogurt, small+185 cal
- 260 calMcCafe, Blueberry Pomegranate Smoothie with Yogurt, medium1 medium McDonald's (Canada) mccafe, blueberry pomegranate smoothie with yogurt, medium+235 cal
- 340 calMcCafe, Blueberry Pomegranate Smoothie with Yogurt, large1 large McDonald's (Canada) mccafe, blueberry pomegranate smoothie with yogurt, large+315 cal
Burning 25 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 5minWalking (3.5 mph)
- 3minCycling (moderate)
- 2minRunning (6 mph)
- 4minSwimming laps
Common questions
How many calories are in McDonald's (Canada) Strawberry Yogurt Tube?
One serving of McDonald's (Canada) Strawberry Yogurt Tube (1 serving) has 25 calories, which works out to 80 calories per 100 g. That is about 1.3% of a 2,000-calorie day.
Is McDonald's (Canada) Strawberry Yogurt Tube high in protein?
Not especially. It has 1 g of protein per serving, and protein supplies 17% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is McDonald's (Canada) Strawberry Yogurt Tube keto-friendly?
It is hard to fit into a strict keto diet. One serving has 4 g of net carbs and 68% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in McDonald's (Canada) Strawberry Yogurt Tube?
15 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in McDonald's (Canada) Strawberry Yogurt Tube?
3 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
