Good & Gather Stuffed Mini Rigatoni, in a Marinara Sauce nutrition facts
Per 1 bowl ยท 227 g
of a 2,000 cal day
- Protein11g15% of calories
- Carbs45g63% of calories
- Fat7g22% of calories
At a glance
One serving of Good & Gather Stuffed Mini Rigatoni, in a Marinara Sauce (1 bowl, 227 g) has 290 calories, with 11 g of protein, 45 g of carbohydrates and 7 g of fat. Most of its energy comes from carbs (63% of calories). It is high in protein (22% DV). Keep an eye on sodium, which provides 28% of the daily value.
High in
20%+ of the daily value
- Protein22%
Good source of
10โ19% of the daily value
- Dietary fiber14%
- Calcium10%
- Iron13%
Watch
20%+ of the daily value
- Sodium28%
Vitamins & minerals
Amounts for 1 bowl (227 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 ฮผg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 100 mg | 10% |
| Iron | 1 mg | 13% |
| Potassium | 180 mg | 4% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Dolce Amore Seafood Ravioli168
- Cheese ravioli with marinara sauce (Olive Garden)159
- Good & Gather Stuffed Mini Rigatoni, in a Marinara Sauce128
- Purple Carrot Mushroom Ravioli, Plant-Based, Portobello95
Similar foods
- ๐ง722 calCheese ravioli with marinara sauce (Olive Garden)1 serving varied from 7-9 ravioli per serving+432 cal
- ๐ง240 calOdds & Ends Three Cheese Ravioli with Basil1 cupโ50 cal
- 260 cal
Dolce Amore Seafood Ravioli5 ravioliโ30 cal 
290 calPurple Carrot Mushroom Ravioli, Plant-Based, Portobello1 mealsame cal- 789 calOlive Garden Dinner Cheese Ravioli with Meat Sauce1 entree+499 cal
- 659 calOlive Garden Dinner Cheese Ravioli with Marinara Sauce1 entree+369 cal
Burning 290 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 55minWalking (3.5 mph)
- 35minCycling (moderate)
- 24minRunning (6 mph)
- 41minSwimming laps
Common questions
How many calories are in Good & Gather Stuffed Mini Rigatoni, in a Marinara Sauce?
One serving of Good & Gather Stuffed Mini Rigatoni, in a Marinara Sauce (1 bowl) has 290 calories, which works out to 128 calories per 100 g. That is about 15% of a 2,000-calorie day.
Is Good & Gather Stuffed Mini Rigatoni, in a Marinara Sauce high in protein?
It provides a solid 11 g of protein per serving (22% of the 50 g daily value), but protein supplies only 15% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Good & Gather Stuffed Mini Rigatoni, in a Marinara Sauce keto-friendly?
It is hard to fit into a strict keto diet. One serving has 41 g of net carbs and 63% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Good & Gather Stuffed Mini Rigatoni, in a Marinara Sauce?
640 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Good & Gather Stuffed Mini Rigatoni, in a Marinara Sauce?
9 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
