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Odds & Ends Three Cheese Ravioli with Basil nutrition facts

Per 1 cup

Calories
240
12%
of a 2,000 cal day
  • Protein
    11g
    18% of calories
  • Carbs
    33g
    55% of calories
  • Fat
    7g
    26% of calories
Portion

At a glance

One serving of Odds & Ends Three Cheese Ravioli with Basil (1 cup) has 240 calories, with 11 g of protein, 33 g of carbohydrates and 7 g of fat. Most of its energy comes from carbs (55% of calories). It is high in protein (22% DV).

Serving
240cal
1 cup
Protein per 100 cal
4.6g
Net carbs
33g
carbs minus fiber
Fiber
0g
2 g sugar

High in

20%+ of the daily value

  • Protein22%

Good source of

10–19% of the daily value

  • Calcium18%
  • Iron15%

Watch

20%+ of the daily value

Nothing notable

Vitamins & minerals

Amounts for 1 cup. Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0.3 μg
2%

Minerals

NutrientAmount% Daily Value
Calcium180 mg
18%
Iron1 mg
15%
Potassium110 mg
2%

How it compares

Calories per listed serving.

Burning 240 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 46min
    Walking (3.5 mph)
  • 29min
    Cycling (moderate)
  • 20min
    Running (6 mph)
  • 34min
    Swimming laps

Common questions

How many calories are in Odds & Ends Three Cheese Ravioli with Basil?

One serving of Odds & Ends Three Cheese Ravioli with Basil (1 cup) has 240 calories. That is about 12% of a 2,000-calorie day.

Is Odds & Ends Three Cheese Ravioli with Basil high in protein?

It provides a solid 11 g of protein per serving (22% of the 50 g daily value), but protein supplies only 18% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Odds & Ends Three Cheese Ravioli with Basil keto-friendly?

It is hard to fit into a strict keto diet. One serving has 33 g of net carbs and 55% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Odds & Ends Three Cheese Ravioli with Basil?

260 mg per serving.

How much sugar is in Odds & Ends Three Cheese Ravioli with Basil?

2 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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