C&H Sugar, Powdered, Premium Cane nutrition facts
Per ¼ cup · 30 g
of a 2,000 cal day
- Protein0g0% of calories
- Carbs30g100% of calories
- Fat0g0% of calories
- ✓ Fat free
- ✓ Low saturated fat
- ✓ Sodium free
- ✓ Cholesterol free
At a glance
One serving of C&H Sugar, Powdered, Premium Cane (¼ cup, 30 g) has 120 calories, with 0 g of protein, 30 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (100% of calories).
Vitamins & minerals
Amounts for ¼ cup (30 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
389 calPowdered sugar1 cup sifted+269 cal
0 calSwerve Ultimate Sugar Replacement, Confectioners1 tsp−120 cal- 120 cal
Great Value Confectioners Powdered Sugar¼ cupsame cal - 🍽️70 calNutricost Dextrose, Unflavored Powder1 scoop−50 cal
- 120 calRogers Icing Sugar¼ cupsame cal
- 120 calDomino Sugar, Powdered, Premium Cane¼ cupsame cal
Burning 120 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 23minWalking (3.5 mph)
- 14minCycling (moderate)
- 10minRunning (6 mph)
- 17minSwimming laps
Common questions
How many calories are in C&H Sugar, Powdered, Premium Cane?
One serving of C&H Sugar, Powdered, Premium Cane (¼ cup) has 120 calories, which works out to 400 calories per 100 g. That is about 6% of a 2,000-calorie day.
Is C&H Sugar, Powdered, Premium Cane high in protein?
Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is C&H Sugar, Powdered, Premium Cane keto-friendly?
It is hard to fit into a strict keto diet. One serving has 30 g of net carbs and 100% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in C&H Sugar, Powdered, Premium Cane?
0 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in C&H Sugar, Powdered, Premium Cane?
29 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
