Trader Joe's Sun Dried Tomatoes in Olive Oil nutrition facts
Per 1 ½ tsp · 10 g
of a 2,000 cal day
- Protein0.5g5% of calories
- Carbs3g33% of calories
- Fat2.5g62% of calories
- ✓ Low calorie
- ✓ Low fat
- ✓ Low saturated fat
- ✓ Low sodium
- ✓ Cholesterol free
At a glance
One serving of Trader Joe's Sun Dried Tomatoes in Olive Oil (1 ½ tsp, 10 g) has 35 calories, with 0.5 g of protein, 3 g of carbohydrates and 2.5 g of fat. Most of its energy comes from fat (62% of calories).
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
- Vitamin A10%
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 1 ½ tsp (10 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 90 μg | 10% |
| Vitamin C | 6 mg | 7% |
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 20 mg | 2% |
| Iron | 0 mg | 0% |
| Potassium | 101 mg | 2% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Trader Joe's Sun Dried Tomatoes in Olive Oil350
- Food Lion Sun Dried Tomatoes in Olive Oil350
- 365 Everyday Value Sun-dried tomatoes214
- 365 Everyday Value Organic Sundried Tomatoes in Extra Virgin Olive Oil214
- Sun-dried tomatoes (packed in oil, drained)213
- Tesco Sun-dried tomatoes120
- Hunt's Petite Diced, Garlic & Extra Virgin Olive Oil25
Similar foods
30 cal365 Everyday Value Sun-dried tomatoes3 pieces−5 cal- 30 calTesco Sun-dried tomatoes20 grams−5 cal
234 calSun-dried tomatoes (packed in oil, drained)1 cup+199 cal- 30 cal
365 Everyday Value Organic Sundried Tomatoes in Extra Virgin Olive Oil3 pieces−5 cal - 35 calFood Lion Sun Dried Tomatoes in Olive Oil2 tspsame cal
- 30 calHunt's Petite Diced, Garlic & Extra Virgin Olive Oil½ cup−5 cal
Burning 35 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 7minWalking (3.5 mph)
- 4minCycling (moderate)
- 3minRunning (6 mph)
- 5minSwimming laps
Common questions
How many calories are in Trader Joe's Sun Dried Tomatoes in Olive Oil?
One serving of Trader Joe's Sun Dried Tomatoes in Olive Oil (1 ½ tsp) has 35 calories, which works out to 350 calories per 100 g. That is about 1.8% of a 2,000-calorie day.
Is Trader Joe's Sun Dried Tomatoes in Olive Oil high in protein?
Not especially. It has 0.5 g of protein per serving, and protein supplies 5% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Trader Joe's Sun Dried Tomatoes in Olive Oil keto-friendly?
It is hard to fit into a strict keto diet. One serving has 3 g of net carbs and 33% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Trader Joe's Sun Dried Tomatoes in Olive Oil?
5 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Trader Joe's Sun Dried Tomatoes in Olive Oil?
2 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with sun dried tomatoes in olive oil
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322 calSun-Dried Tomato Turkey Rollups1 serving
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