365 Everyday Value Organic Sundried Tomatoes in Extra Virgin Olive Oil

365 Everyday Value Organic Sundried Tomatoes in Extra Virgin Olive Oil nutrition facts

Per 3 pieces · 14 g

Calories
30
2%
of a 2,000 cal day
  • Protein
    1g
    16% of calories
  • Carbs
    4g
    65% of calories
  • Fat
    0.5g
    18% of calories
Portion
  • ✓ Low calorie
  • ✓ Low fat
  • ✓ Low saturated fat
  • ✓ Cholesterol free

At a glance

One serving of 365 Everyday Value Organic Sundried Tomatoes in Extra Virgin Olive Oil (3 pieces, 14 g) has 30 calories, with 1 g of protein, 4 g of carbohydrates and 0.5 g of fat. Most of its energy comes from carbs (65% of calories). It is high in Vitamin A (33% DV).

Per 100 g
214cal
medium energy density
Protein per 100 cal
3.3g
Net carbs
2g
carbs minus fiber
Fiber
2g
3 g sugar

High in

20%+ of the daily value

  • Vitamin A33%

Good source of

10–19% of the daily value

  • Vitamin C17%

Watch

20%+ of the daily value

Nothing notable

Vitamins & minerals

Amounts for 3 pieces (14 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A300 μg
33%
Vitamin C15 mg
17%

Minerals

NutrientAmount% Daily Value
Calcium0 mg
0%
Iron0.4 mg
5%
Potassium280 mg
6%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 30 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 6min
    Walking (3.5 mph)
  • 4min
    Cycling (moderate)
  • 2min
    Running (6 mph)
  • 4min
    Swimming laps

Common questions

How many calories are in 365 Everyday Value Organic Sundried Tomatoes in Extra Virgin Olive Oil?

One serving of 365 Everyday Value Organic Sundried Tomatoes in Extra Virgin Olive Oil (3 pieces) has 30 calories, which works out to 214 calories per 100 g. That is about 1.5% of a 2,000-calorie day.

Is 365 Everyday Value Organic Sundried Tomatoes in Extra Virgin Olive Oil high in protein?

Not especially. It has 1 g of protein per serving, and protein supplies 16% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is 365 Everyday Value Organic Sundried Tomatoes in Extra Virgin Olive Oil keto-friendly?

It is hard to fit into a strict keto diet. One serving has 2 g of net carbs and 65% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in 365 Everyday Value Organic Sundried Tomatoes in Extra Virgin Olive Oil?

220 mg per serving.

How much sugar is in 365 Everyday Value Organic Sundried Tomatoes in Extra Virgin Olive Oil?

3 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with organic sundried tomatoes in extra virgin olive oil

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