365 Everyday Value Sun-dried tomatoes
Vegetables365 Everyday Value

365 Everyday Value Sun-dried tomatoes nutrition facts

Per 3 pieces · 14 g

Calories
30
2%
of a 2,000 cal day
  • Protein
    1g
    16% of calories
  • Carbs
    4g
    65% of calories
  • Fat
    0.5g
    18% of calories
Portion
  • ✓ Low calorie
  • ✓ Low fat
  • ✓ Low saturated fat
  • ✓ Cholesterol free

At a glance

One serving of 365 Everyday Value Sun-dried tomatoes (3 pieces, 14 g) has 30 calories, with 1 g of protein, 4 g of carbohydrates and 0.5 g of fat. Most of its energy comes from carbs (65% of calories). It is high in Vitamin A (20% DV) and Vitamin C (25% DV).

Per 100 g
214cal
medium energy density
Protein per 100 cal
3.3g
Net carbs
2g
carbs minus fiber
Fiber
2g

High in

20%+ of the daily value

  • Vitamin A20%
  • Vitamin C25%

Good source of

10–19% of the daily value

Nothing notable

Watch

20%+ of the daily value

Nothing notable

Vitamins & minerals

Amounts for 3 pieces (14 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A180 μg
20%
Vitamin C23 mg
25%

Minerals

NutrientAmount% Daily Value
Calcium0 mg
0%
Iron0 mg
0%
Potassium280 mg
6%
Full breakdown · 3 more nutrients
NutrientAmount% Daily Value
Glucose3 g—
Monounsaturated fats0 g—
Polyunsaturated fats0 g—

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 30 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 6min
    Walking (3.5 mph)
  • 4min
    Cycling (moderate)
  • 2min
    Running (6 mph)
  • 4min
    Swimming laps

Common questions

How many calories are in 365 Everyday Value Sun-dried tomatoes?

One serving of 365 Everyday Value Sun-dried tomatoes (3 pieces) has 30 calories, which works out to 214 calories per 100 g. That is about 1.5% of a 2,000-calorie day.

Are 365 Everyday Value Sun-dried tomatoes high in protein?

Not especially. It has 1 g of protein per serving, and protein supplies 16% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Are 365 Everyday Value Sun-dried tomatoes keto-friendly?

It is hard to fit into a strict keto diet. One serving has 2 g of net carbs and 65% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in 365 Everyday Value Sun-dried tomatoes?

220 mg per serving.

Recipes with sun-dried tomatoes

More vegetables

View all