Tesco Sun-dried tomatoes nutrition facts
Per 20 grams · 25 g
of a 2,000 cal day
- Protein2g22% of calories
- Carbs6.1g68% of calories
- Fat0.4g10% of calories
- ✓ Low calorie
- ✓ Fat free
- ✓ Low saturated fat
- ✓ Sodium free
- ✓ Cholesterol free
At a glance
One serving of Tesco Sun-dried tomatoes (20 grams, 25 g) has 30 calories, with 2 g of protein, 6.1 g of carbohydrates and 0.4 g of fat. Most of its energy comes from carbs (68% of calories).
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
- Dietary fiber13%
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 20 grams (25 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 μg | 0% |
| Vitamin C | 0 mg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 0 mg | 0% |
Full breakdown · 3 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Glucose | 6 g | — |
| Monounsaturated fats | 0 g | — |
| Polyunsaturated fats | 0 g | — |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Trader Joe's Sun Dried Tomatoes in Olive Oil350
- Food Lion Sun Dried Tomatoes in Olive Oil350
- 365 Everyday Value Sun-dried tomatoes214
- 365 Everyday Value Organic Sundried Tomatoes in Extra Virgin Olive Oil214
- Sun-dried tomatoes (packed in oil, drained)213
- Tesco Sun-dried tomatoes120
- Hunt's Petite Diced, Garlic & Extra Virgin Olive Oil25
Similar foods
30 cal365 Everyday Value Sun-dried tomatoes3 piecessame cal
234 calSun-dried tomatoes (packed in oil, drained)1 cup+204 cal- 35 calTrader Joe's Sun Dried Tomatoes in Olive Oil1 ½ tsp+5 cal
- 30 cal
365 Everyday Value Organic Sundried Tomatoes in Extra Virgin Olive Oil3 piecessame cal - 30 calHunt's Petite Diced, Garlic & Extra Virgin Olive Oil½ cupsame cal
- 35 calFood Lion Sun Dried Tomatoes in Olive Oil2 tsp+5 cal
Burning 30 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 6minWalking (3.5 mph)
- 4minCycling (moderate)
- 2minRunning (6 mph)
- 4minSwimming laps
Common questions
How many calories are in Tesco Sun-dried tomatoes?
One serving of Tesco Sun-dried tomatoes (20 grams) has 30 calories, which works out to 120 calories per 100 g. That is about 1.5% of a 2,000-calorie day.
Are Tesco Sun-dried tomatoes high in protein?
Not especially. It has 2 g of protein per serving, and protein supplies 22% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Are Tesco Sun-dried tomatoes keto-friendly?
It is hard to fit into a strict keto diet. One serving has 2 g of net carbs and 68% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Tesco Sun-dried tomatoes?
1 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
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