Food Lion Sun Dried Tomatoes in Olive Oil nutrition facts
Per 2 tsp · 10 g
of a 2,000 cal day
- Protein0g0% of calories
- Carbs1g13% of calories
- Fat3g87% of calories
- ✓ Low calorie
- ✓ Low fat
- ✓ Low saturated fat
- ✓ Low sodium
- ✓ Cholesterol free
At a glance
One serving of Food Lion Sun Dried Tomatoes in Olive Oil (2 tsp, 10 g) has 35 calories, with 0 g of protein, 1 g of carbohydrates and 3 g of fat. Most of its energy comes from fat (87% of calories).
Vitamins & minerals
Amounts for 2 tsp (10 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 94 mg | 2% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Food Lion Sun Dried Tomatoes in Olive Oil350
- Trader Joe's Sun Dried Tomatoes in Olive Oil350
- 365 Everyday Value Sun-dried tomatoes214
- 365 Everyday Value Organic Sundried Tomatoes in Extra Virgin Olive Oil214
- Sun-dried tomatoes (packed in oil, drained)213
- Tesco Sun-dried tomatoes120
- Hunt's Petite Diced, Garlic & Extra Virgin Olive Oil25
Similar foods
30 cal365 Everyday Value Sun-dried tomatoes3 pieces−5 cal- 30 calTesco Sun-dried tomatoes20 grams−5 cal
234 calSun-dried tomatoes (packed in oil, drained)1 cup+199 cal- 35 calTrader Joe's Sun Dried Tomatoes in Olive Oil1 ½ tspsame cal
- 30 cal
365 Everyday Value Organic Sundried Tomatoes in Extra Virgin Olive Oil3 pieces−5 cal - 30 calHunt's Petite Diced, Garlic & Extra Virgin Olive Oil½ cup−5 cal
Burning 35 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 7minWalking (3.5 mph)
- 4minCycling (moderate)
- 3minRunning (6 mph)
- 5minSwimming laps
Common questions
How many calories are in Food Lion Sun Dried Tomatoes in Olive Oil?
One serving of Food Lion Sun Dried Tomatoes in Olive Oil (2 tsp) has 35 calories, which works out to 350 calories per 100 g. That is about 1.8% of a 2,000-calorie day.
Is Food Lion Sun Dried Tomatoes in Olive Oil high in protein?
Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Food Lion Sun Dried Tomatoes in Olive Oil keto-friendly?
It is hard to fit into a strict keto diet. One serving has 1 g of net carbs and 13% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Food Lion Sun Dried Tomatoes in Olive Oil?
100 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Food Lion Sun Dried Tomatoes in Olive Oil?
0.5 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with sun dried tomatoes in olive oil
600 calVeal Scallopini with Olive and Sun-Dried Tomato Sauce1 serving
181 calSun Dried Tomato Quinoa Patties1 serving
705 calSun-Dried Tomato & Sausage Pasta1 serving
322 calSun-Dried Tomato Turkey Rollups1 serving
198 calSun-Dried Tomato & Lentil Salad1 serving
570 calCreamy Sun Dried Tomato Chicken Gnocchi1 serving
