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Home Chef Sweet Chili Salmon
Fish & SeafoodHome Chef

Home Chef Sweet Chili Salmon nutrition facts

Per ½ container · 142 g

Calories
330
17%
of a 2,000 cal day
  • Protein
    26g
    32% of calories
  • Carbs
    3g
    4% of calories
  • Fat
    23g
    64% of calories
Portion
  • ✓ Protein-dense
  • ✓ Keto-friendly

At a glance

One serving of Home Chef Sweet Chili Salmon (½ container, 142 g) has 330 calories, with 26 g of protein, 3 g of carbohydrates and 23 g of fat. Most of its energy comes from fat (64% of calories). It is high in protein (52% DV) and Vitamin D (93% DV). Keep an eye on sodium, saturated fat and cholesterol, which provide 29%, 22% and 23% of the daily value.

Per 100 g
232cal
medium energy density
Protein per 100 cal
7.9g
Net carbs
3g
carbs minus fiber
Fiber
0g
2 g sugar

High in

20%+ of the daily value

  • Protein52%
  • Vitamin D93%

Good source of

10–19% of the daily value

  • Potassium10%

Watch

20%+ of the daily value

  • Sodium29%
  • Saturated fat22%
  • Cholesterol23%

Vitamins & minerals

Amounts for ½ container (142 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D14 μg
93%

Minerals

NutrientAmount% Daily Value
Calcium20 mg
2%
Iron1 mg
7%
Potassium490 mg
10%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 330 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 63min
    Walking (3.5 mph)
  • 40min
    Cycling (moderate)
  • 27min
    Running (6 mph)
  • 46min
    Swimming laps

Common questions

How many calories are in Home Chef Sweet Chili Salmon?

One serving of Home Chef Sweet Chili Salmon (½ container) has 330 calories, which works out to 232 calories per 100 g. That is about 17% of a 2,000-calorie day.

Is Home Chef Sweet Chili Salmon high in protein?

Yes. It has 26 g of protein per serving, and 32% of its calories come from protein (7.9 g of protein per 100 calories).

Is Home Chef Sweet Chili Salmon keto-friendly?

It can fit a ketogenic diet: 3 g of net carbs per serving, with carbs making up 4% of calories.

How much sodium is in Home Chef Sweet Chili Salmon?

660 mg per serving, which is high (20% or more of the 2,300 mg daily value).

How much sugar is in Home Chef Sweet Chili Salmon?

2 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with sweet chili salmon

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