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Campbell's Chunky Texas-Style BBQ Beef Ready to Serve Soup
Meals & Restaurant FoodCampbell's Chunky

Campbell's Chunky Texas-Style BBQ Beef Ready to Serve Soup nutrition facts

Per 1 cup

Calories
190
10%
of a 2,000 cal day
  • Protein
    9g
    18% of calories
  • Carbs
    32g
    65% of calories
  • Fat
    3.5g
    16% of calories
Portion
  • ✓ Low saturated fat

At a glance

One serving of Campbell's Chunky Texas-Style BBQ Beef Ready to Serve Soup (1 cup) has 190 calories, with 9 g of protein, 32 g of carbohydrates and 3.5 g of fat. Most of its energy comes from carbs (65% of calories). It is high in iron (25% DV). Keep an eye on sodium, which provides 33% of the daily value.

Serving
190cal
1 cup
Protein per 100 cal
4.7g
Net carbs
28g
carbs minus fiber
Fiber
4g
8 g sugar

High in

20%+ of the daily value

  • Iron25%

Good source of

10–19% of the daily value

  • Dietary fiber14%
  • Potassium13%

Watch

20%+ of the daily value

  • Sodium33%

Vitamins & minerals

Amounts for 1 cup. Bars show % of the daily value.

Minerals

NutrientAmount% Daily Value
Calcium40 mg
4%
Iron2 mg
25%
Potassium600 mg
13%

How it compares

Calories per listed serving.

Similar foods

Burning 190 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 36min
    Walking (3.5 mph)
  • 23min
    Cycling (moderate)
  • 16min
    Running (6 mph)
  • 27min
    Swimming laps

Common questions

How many calories are in Campbell's Chunky Texas-Style BBQ Beef Ready to Serve Soup?

One serving of Campbell's Chunky Texas-Style BBQ Beef Ready to Serve Soup (1 cup) has 190 calories. That is about 9.5% of a 2,000-calorie day.

Is Campbell's Chunky Texas-Style BBQ Beef Ready to Serve Soup high in protein?

Not especially. It has 9 g of protein per serving, and protein supplies 18% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Campbell's Chunky Texas-Style BBQ Beef Ready to Serve Soup keto-friendly?

It is hard to fit into a strict keto diet. One serving has 28 g of net carbs and 65% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Campbell's Chunky Texas-Style BBQ Beef Ready to Serve Soup?

750 mg per serving, which is high (20% or more of the 2,300 mg daily value).

How much sugar is in Campbell's Chunky Texas-Style BBQ Beef Ready to Serve Soup?

8 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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