No Name Rich & Chunky Beef Soup nutrition facts
Per 1 cup
of a 2,000 cal day
- Protein8g20% of calories
- Carbs24g60% of calories
- Fat3.5g20% of calories
- ✓ Low saturated fat
At a glance
One serving of No Name Rich & Chunky Beef Soup (1 cup) has 150 calories, with 8 g of protein, 24 g of carbohydrates and 3.5 g of fat. Most of its energy comes from carbs (60% of calories). It is high in iron (25% DV). Keep an eye on sodium, which provides 47% of the daily value.
High in
20%+ of the daily value
- Iron25%
Good source of
10–19% of the daily value
- Dietary fiber11%
- Potassium11%
Watch
20%+ of the daily value
- Sodium47%
Vitamins & minerals
Amounts for 1 cup. Bars show % of the daily value.
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 40 mg | 4% |
| Iron | 2 mg | 25% |
| Potassium | 500 mg | 11% |
How it compares
Calories per listed serving.
Similar foods
- 162 calChunky beef soup (canned)1 cup+12 cal
- 120 calHearty Beef Soup1 cup−30 cal
- 190 calCampbell's Chunky Texas-Style BBQ Beef Ready to Serve Soup1 cup+40 cal
- 70 calProgresso Chicken Noodle and Beef Pot Roast, Light1 cup−80 cal
- 130 calCampbell's Chunky Chunky to Go, Beef250 ml−20 cal
- 160 calBest Choice Chunky Beef Soup1 cup+10 cal
Burning 150 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 28minWalking (3.5 mph)
- 18minCycling (moderate)
- 12minRunning (6 mph)
- 21minSwimming laps
Common questions
How many calories are in No Name Rich & Chunky Beef Soup?
One serving of No Name Rich & Chunky Beef Soup (1 cup) has 150 calories. That is about 7.5% of a 2,000-calorie day.
Is No Name Rich & Chunky Beef Soup high in protein?
Not especially. It has 8 g of protein per serving, and protein supplies 20% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is No Name Rich & Chunky Beef Soup keto-friendly?
It is hard to fit into a strict keto diet. One serving has 21 g of net carbs and 60% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in No Name Rich & Chunky Beef Soup?
1090 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in No Name Rich & Chunky Beef Soup?
3 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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