Pepperidge Farm Texas Toast, Garlic & Parsley nutrition facts
Per 1 slice · 40 g
of a 2,000 cal day
- Protein3g8% of calories
- Carbs15g42% of calories
- Fat8g50% of calories
- ✓ Cholesterol free
At a glance
One serving of Pepperidge Farm Texas Toast, Garlic & Parsley (1 slice, 40 g) has 150 calories, with 3 g of protein, 15 g of carbohydrates and 8 g of fat. Most of its energy comes from fat (50% of calories).
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
- Iron10%
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 1 slice (40 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 μg | 0% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 10 mg | 1% |
| Iron | 1 mg | 10% |
| Potassium | 30 mg | 1% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Pepperidge Farm Texas Toast, Garlic & Parsley375
- Publix Texas Toast, Garlic373
- Pepperidge Farm Garlic Bread360
- Pepperidge Farm Garlic Bread, Five Cheese, Crusty357
- Garlic bread (frozen)350
- Furlani's Garlic Bread319
- Furlani Texas Toast, Garlic300
Similar foods
151 calGarlic bread (frozen)1 slice presliced+1 cal
180 calPepperidge Farm Garlic Bread2 ½ inch slice+30 cal
120 calFurlani Texas Toast, Garlic1 slice−30 cal
190 calPublix Texas Toast, Garlic1 slice+40 cal
200 calPepperidge Farm Garlic Bread, Five Cheese, Crusty2 ¼ inch slice+50 cal
150 calFurlani's Garlic Bread³⁄₁₆ breadsame cal
Burning 150 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 28minWalking (3.5 mph)
- 18minCycling (moderate)
- 12minRunning (6 mph)
- 21minSwimming laps
Common questions
How many calories are in Pepperidge Farm Texas Toast, Garlic & Parsley?
One serving of Pepperidge Farm Texas Toast, Garlic & Parsley (1 slice) has 150 calories, which works out to 375 calories per 100 g. That is about 7.5% of a 2,000-calorie day.
Is Pepperidge Farm Texas Toast, Garlic & Parsley high in protein?
Not especially. It has 3 g of protein per serving, and protein supplies 8% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Pepperidge Farm Texas Toast, Garlic & Parsley keto-friendly?
It is hard to fit into a strict keto diet. One serving has 15 g of net carbs and 42% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Pepperidge Farm Texas Toast, Garlic & Parsley?
210 mg per serving.
How much sugar is in Pepperidge Farm Texas Toast, Garlic & Parsley?
0.5 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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