
Garlic bread (frozen) nutrition facts
Per 1 slice presliced · 43 g
of a 2,000 cal day
- Protein3.6g10% of calories
- Carbs18g48% of calories
- Fat7.1g43% of calories
- ✓ Cholesterol free
At a glance
One serving of Garlic bread (frozen) (1 slice presliced, 43 g) has 151 calories, with 3.6 g of protein, 18 g of carbohydrates and 7.1 g of fat. Most of its energy comes from carbs (48% of calories).
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
- Vitamin K11%
- Thiamine17%
- Niacin11%
- Iron16%
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 1 slice presliced (43 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 6 μg | 1% |
| Vitamin C | 0.1 mg | 0% |
| Vitamin D | 0.1 μg | 1% |
| Vitamin E | 1 mg | 3% |
| Vitamin K | 13 μg | 11% |
| Thiamine | 0.2 mg | 17% |
| Riboflavin (B2) | 0.1 mg | 6% |
| Niacin | 2 mg | 11% |
| Vitamin B6 | 0 mg | 3% |
| Vitamin B12 | 0 μg | 1% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 12 mg | 1% |
| Iron | 1 mg | 16% |
| Potassium | 44 mg | 1% |
| Magnesium | 10 mg | 2% |
| Phosphorus | 37 mg | 5% |
| Zinc | 0.4 mg | 3% |
Full breakdown · 2 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Monounsaturated fats | 2 g | — |
| Polyunsaturated fats | 2 g | — |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
150 calPepperidge Farm Texas Toast, Garlic & Parsley1 slicesame cal
180 calPepperidge Farm Garlic Bread2 ½ inch slice+30 cal
120 calFurlani Texas Toast, Garlic1 slice−30 cal
190 calPublix Texas Toast, Garlic1 slice+40 cal
200 calPepperidge Farm Garlic Bread, Five Cheese, Crusty2 ¼ inch slice+50 cal
150 calFurlani's Garlic Bread³⁄₁₆ breadsame cal
Burning 151 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 29minWalking (3.5 mph)
- 18minCycling (moderate)
- 13minRunning (6 mph)
- 21minSwimming laps
Common questions
How many calories are in Garlic bread (frozen)?
One serving of Garlic bread (frozen) (1 slice presliced) has 151 calories, which works out to 350 calories per 100 g. That is about 7.5% of a 2,000-calorie day.
Is Garlic bread (frozen) high in protein?
Not especially. It has 3.6 g of protein per serving, and protein supplies 10% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Garlic bread (frozen) keto-friendly?
It is hard to fit into a strict keto diet. One serving has 17 g of net carbs and 48% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Garlic bread (frozen)?
234 mg per serving.
How much sugar is in Garlic bread (frozen)?
1.6 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with garlic bread
More bread, grains & pasta
View all
704 calBarley (pearled, raw)1 cup
261 calSourdough bread (French/Vienna style)1 slice, large
170 calWhole wheat pita bread1 pita, large
675 calWhite rice (long-grain, regular, raw, enriched)1 cup
45 calSpaghetti (cooked, enriched, salt added)1 oz
626 calQuinoa (raw)1 cup
685 calBrown rice (long-grain, raw)1 cup
96 calWhole wheat dinner rolls1 medium whole wheat dinner rolls





