Garlic bread (frozen)

Garlic bread (frozen) nutrition facts

Per 1 slice presliced · 43 g

Calories
151
8%
of a 2,000 cal day
  • Protein
    3.6g
    10% of calories
  • Carbs
    18g
    48% of calories
  • Fat
    7.1g
    43% of calories
Portion
  • ✓ Cholesterol free

At a glance

One serving of Garlic bread (frozen) (1 slice presliced, 43 g) has 151 calories, with 3.6 g of protein, 18 g of carbohydrates and 7.1 g of fat. Most of its energy comes from carbs (48% of calories).

Per 100 g
350cal
medium energy density
Protein per 100 cal
2.4g
Net carbs
17g
carbs minus fiber
Fiber
1.1g
1.6 g sugar

High in

20%+ of the daily value

Nothing notable

Good source of

10–19% of the daily value

  • Vitamin K11%
  • Thiamine17%
  • Niacin11%
  • Iron16%

Watch

20%+ of the daily value

Nothing notable

Vitamins & minerals

Amounts for 1 slice presliced (43 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A6 μg
1%
Vitamin C0.1 mg
0%
Vitamin D0.1 μg
1%
Vitamin E1 mg
3%
Vitamin K13 μg
11%
Thiamine0.2 mg
17%
Riboflavin (B2)0.1 mg
6%
Niacin2 mg
11%
Vitamin B60 mg
3%
Vitamin B120 μg
1%

Minerals

NutrientAmount% Daily Value
Calcium12 mg
1%
Iron1 mg
16%
Potassium44 mg
1%
Magnesium10 mg
2%
Phosphorus37 mg
5%
Zinc0.4 mg
3%
Full breakdown · 2 more nutrients
NutrientAmount% Daily Value
Monounsaturated fats2 g—
Polyunsaturated fats2 g—

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 151 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 29min
    Walking (3.5 mph)
  • 18min
    Cycling (moderate)
  • 13min
    Running (6 mph)
  • 21min
    Swimming laps

Common questions

How many calories are in Garlic bread (frozen)?

One serving of Garlic bread (frozen) (1 slice presliced) has 151 calories, which works out to 350 calories per 100 g. That is about 7.5% of a 2,000-calorie day.

Is Garlic bread (frozen) high in protein?

Not especially. It has 3.6 g of protein per serving, and protein supplies 10% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Garlic bread (frozen) keto-friendly?

It is hard to fit into a strict keto diet. One serving has 17 g of net carbs and 48% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Garlic bread (frozen)?

234 mg per serving.

How much sugar is in Garlic bread (frozen)?

1.6 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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