Pepperidge Farm Garlic Bread, Five Cheese, Crusty nutrition facts
Per 2 ¼ inch slice · 56 g
of a 2,000 cal day
- Protein6g12% of calories
- Carbs20g41% of calories
- Fat10g46% of calories
At a glance
One serving of Pepperidge Farm Garlic Bread, Five Cheese, Crusty (2 ¼ inch slice, 56 g) has 200 calories, with 6 g of protein, 20 g of carbohydrates and 10 g of fat. Most of its energy comes from fat (46% of calories). Keep an eye on saturated fat, which provides 20% of the daily value.
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
- Iron16%
Watch
20%+ of the daily value
- Saturated fat20%
Vitamins & minerals
Amounts for 2 ¼ inch slice (56 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 50 mg | 5% |
| Iron | 1 mg | 16% |
| Potassium | 60 mg | 1% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Pepperidge Farm Texas Toast, Garlic & Parsley375
- Publix Texas Toast, Garlic373
- Pepperidge Farm Garlic Bread360
- Pepperidge Farm Garlic Bread, Five Cheese, Crusty357
- Garlic bread (frozen)350
- Furlani's Garlic Bread319
- Furlani Texas Toast, Garlic300
Similar foods
151 calGarlic bread (frozen)1 slice presliced−49 cal
150 calPepperidge Farm Texas Toast, Garlic & Parsley1 slice−50 cal
180 calPepperidge Farm Garlic Bread2 ½ inch slice−20 cal
120 calFurlani Texas Toast, Garlic1 slice−80 cal
190 calPublix Texas Toast, Garlic1 slice−10 cal
150 calFurlani's Garlic Bread³⁄₁₆ bread−50 cal
Burning 200 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 38minWalking (3.5 mph)
- 24minCycling (moderate)
- 17minRunning (6 mph)
- 28minSwimming laps
Common questions
How many calories are in Pepperidge Farm Garlic Bread, Five Cheese, Crusty?
One serving of Pepperidge Farm Garlic Bread, Five Cheese, Crusty (2 ¼ inch slice) has 200 calories, which works out to 357 calories per 100 g. That is about 10% of a 2,000-calorie day.
Is Pepperidge Farm Garlic Bread, Five Cheese, Crusty high in protein?
Not especially. It has 6 g of protein per serving, and protein supplies 12% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Pepperidge Farm Garlic Bread, Five Cheese, Crusty keto-friendly?
It is hard to fit into a strict keto diet. One serving has 19 g of net carbs and 41% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Pepperidge Farm Garlic Bread, Five Cheese, Crusty?
330 mg per serving.
How much sugar is in Pepperidge Farm Garlic Bread, Five Cheese, Crusty?
1 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
