Trifecta Nutrition The Trifecta Burrito nutrition facts
Per 1 Serving ยท 366 g
of a 2,000 cal day
- Protein59g39% of calories
- Carbs59g39% of calories
- Fat15g22% of calories
- โ Protein-dense
At a glance
One serving of Trifecta Nutrition The Trifecta Burrito (1 Serving, 366 g) has 610 calories, with 59 g of protein, 59 g of carbohydrates and 15 g of fat. Most of its energy comes from protein (39% of calories). It is high in protein (118% DV), calcium (29% DV) and iron (50% DV). Keep an eye on sodium, saturated fat and cholesterol, which provide 43%, 40% and 37% of the daily value.
High in
20%+ of the daily value
- Protein118%
- Calcium29%
- Iron50%
Good source of
10โ19% of the daily value
- Dietary fiber14%
- Potassium11%
Watch
20%+ of the daily value
- Sodium43%
- Saturated fat40%
- Cholesterol37%
Vitamins & minerals
Amounts for 1 Serving (366 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 ฮผg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 290 mg | 29% |
| Iron | 4 mg | 50% |
| Potassium | 540 mg | 11% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Whole Foods Market Pork Carnitas Burrito200
- Whole Foods Market Pork Carnitas Burrito191
- Bean and beef burrito (fast food)191
- Trifecta Nutrition The Trifecta Burrito167
Similar foods
- 441 cal
Bean and beef burrito (fast food)2 piecesโ169 cal - 570 cal
Whole Foods Market Pork Carnitas Burrito1 burritoโ40 cal - 280 calWhole Foods Market Pork Carnitas Burrito5 ozโ330 cal
- ๐530 calTaco Inn Meat Burrito1 burritoโ80 cal
- ๐670 calWahoo's Fish Tacos Banzai Burrito - Carne Asada - Brown Rice - Black Beans1 Serving+60 cal
- ๐680 calSharky's Woodfired Mexican Grill Santa Fe Burrito1 Burrito+70 cal
Burning 610 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 116minWalking (3.5 mph)
- 73minCycling (moderate)
- 51minRunning (6 mph)
- 86minSwimming laps
Common questions
How many calories are in Trifecta Nutrition The Trifecta Burrito?
One serving of Trifecta Nutrition The Trifecta Burrito (1 Serving) has 610 calories, which works out to 167 calories per 100 g. That is about 31% of a 2,000-calorie day.
Is Trifecta Nutrition The Trifecta Burrito high in protein?
Yes. It has 59 g of protein per serving, and 39% of its calories come from protein (9.7 g of protein per 100 calories).
Is Trifecta Nutrition The Trifecta Burrito keto-friendly?
It is hard to fit into a strict keto diet. One serving has 55 g of net carbs and 39% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Trifecta Nutrition The Trifecta Burrito?
990 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Trifecta Nutrition The Trifecta Burrito?
4 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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