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Wahoo's Fish Tacos Banzai Burrito - Carne Asada - Brown Rice - Black Beans nutrition facts

Per 1 Serving

Calories
670
34%
of a 2,000 cal day
  • Protein
    31g
    18% of calories
  • Carbs
    77g
    46% of calories
  • Fat
    27g
    36% of calories
Portion

At a glance

One serving of Wahoo's Fish Tacos Banzai Burrito - Carne Asada - Brown Rice - Black Beans (1 Serving) has 670 calories, with 31 g of protein, 77 g of carbohydrates and 27 g of fat. Most of its energy comes from carbs (46% of calories). It is high in protein (62% DV) and dietary fiber (29% DV). Keep an eye on sodium, saturated fat and cholesterol, which provide 70%, 25% and 20% of the daily value.

Serving
670cal
1 Serving
Protein per 100 cal
4.6g
Net carbs
69g
carbs minus fiber
Fiber
8g
9 g sugar

High in

20%+ of the daily value

  • Protein62%
  • Dietary fiber29%

Good source of

10โ€“19% of the daily value

Nothing notable

Watch

20%+ of the daily value

  • Sodium70%
  • Saturated fat25%
  • Cholesterol20%

Vitamins & minerals

Amounts for 1 Serving. Bars show % of the daily value.

Minerals

NutrientAmount% Daily Value
Potassium0 mg
0%

How it compares

Calories per listed serving.

Burning 670 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 127min
    Walking (3.5 mph)
  • 80min
    Cycling (moderate)
  • 56min
    Running (6 mph)
  • 94min
    Swimming laps

Common questions

How many calories are in Wahoo's Fish Tacos Banzai Burrito - Carne Asada - Brown Rice - Black Beans?

One serving of Wahoo's Fish Tacos Banzai Burrito - Carne Asada - Brown Rice - Black Beans (1 Serving) has 670 calories. That is about 34% of a 2,000-calorie day.

Are Wahoo's Fish Tacos Banzai Burrito - Carne Asada - Brown Rice - Black Beans high in protein?

It provides a solid 31 g of protein per serving (62% of the 50 g daily value), but protein supplies only 18% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Are Wahoo's Fish Tacos Banzai Burrito - Carne Asada - Brown Rice - Black Beans keto-friendly?

It is hard to fit into a strict keto diet. One serving has 69 g of net carbs and 46% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ€“50 g per day.

How much sodium is in Wahoo's Fish Tacos Banzai Burrito - Carne Asada - Brown Rice - Black Beans?

1620 mg per serving, which is high (20% or more of the 2,300 mg daily value).

How much sugar is in Wahoo's Fish Tacos Banzai Burrito - Carne Asada - Brown Rice - Black Beans?

9 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with banzai burrito - carne asada - brown rice - black beans

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