Quest Thin Crust Pizza, Uncured Pepperoni

Quest Thin Crust Pizza, Uncured Pepperoni nutrition facts

Per ½ pizza · 162 g

Calories
350
18%
of a 2,000 cal day
  • Protein
    28g
    27% of calories
  • Carbs
    25g
    24% of calories
  • Fat
    22g
    48% of calories
Portion

At a glance

One serving of Quest Thin Crust Pizza, Uncured Pepperoni (½ pizza, 162 g) has 350 calories, with 28 g of protein, 25 g of carbohydrates and 22 g of fat. Most of its energy comes from fat (48% of calories). It is high in protein (56% DV), dietary fiber (64% DV) and calcium (45% DV). Keep an eye on sodium and saturated fat, which provide 34% and 45% of the daily value.

Per 100 g
216cal
medium energy density
Protein per 100 cal
8g
Net carbs
7g
carbs minus fiber
Fiber
18g
3 g sugar

High in

20%+ of the daily value

  • Protein56%
  • Dietary fiber64%
  • Calcium45%

Good source of

10–19% of the daily value

  • Vitamin A17%
  • Vitamin C13%
  • Iron18%

Watch

20%+ of the daily value

  • Sodium34%
  • Saturated fat45%

Vitamins & minerals

Amounts for ½ pizza (162 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A150 μg
17%
Vitamin C12 mg
13%
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium447 mg
45%
Iron1 mg
18%
Potassium315 mg
7%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 350 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 66min
    Walking (3.5 mph)
  • 42min
    Cycling (moderate)
  • 29min
    Running (6 mph)
  • 49min
    Swimming laps

Common questions

How many calories are in Quest Thin Crust Pizza, Uncured Pepperoni?

One serving of Quest Thin Crust Pizza, Uncured Pepperoni (½ pizza) has 350 calories, which works out to 216 calories per 100 g. That is about 18% of a 2,000-calorie day.

Is Quest Thin Crust Pizza, Uncured Pepperoni high in protein?

It provides a solid 28 g of protein per serving (56% of the 50 g daily value), but protein supplies only 27% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Quest Thin Crust Pizza, Uncured Pepperoni keto-friendly?

It is hard to fit into a strict keto diet. One serving has 7 g of net carbs and 24% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Quest Thin Crust Pizza, Uncured Pepperoni?

780 mg per serving, which is high (20% or more of the 2,300 mg daily value).

How much sugar is in Quest Thin Crust Pizza, Uncured Pepperoni?

3 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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