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Tipnuk salmon (fermented (Alaska Native))
Fish & Seafood

Tipnuk salmon (fermented (Alaska Native)) nutrition facts

Per 100 grams · 100 g

Calories
159
8%
of a 2,000 cal day
  • Protein
    16g
    40% of calories
  • Carbs
    0g
    0% of calories
  • Fat
    11g
    60% of calories
Portion
  • ✓ Protein-dense
  • ✓ Keto-friendly
  • ✓ Low saturated fat
  • ✓ Sodium free
  • ✓ Cholesterol free

At a glance

One serving of Tipnuk salmon (fermented (Alaska Native)) (100 grams, 100 g) has 159 calories, with 16 g of protein, 0 g of carbohydrates and 11 g of fat. Most of its energy comes from fat (60% of calories). It is high in protein (32% DV).

Per 100 g
159cal
medium energy density
Protein per 100 cal
10g
Net carbs
0g
carbs minus fiber
Fiber
0g

High in

20%+ of the daily value

  • Protein32%

Good source of

10–19% of the daily value

  • Thiamine11%
  • Riboflavin (B2)12%
  • Niacin12%

Watch

20%+ of the daily value

Nothing notable

Vitamins & minerals

Amounts for 100 grams (100 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Thiamine0.1 mg
11%
Riboflavin (B2)0.2 mg
12%
Niacin2 mg
12%

Minerals

NutrientAmount% Daily Value
Phosphorus46 mg
7%
Full breakdown · 2 more nutrients
NutrientAmount% Daily Value
Total omega 30 g—
Total omega 60 g—

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 159 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 30min
    Walking (3.5 mph)
  • 19min
    Cycling (moderate)
  • 13min
    Running (6 mph)
  • 22min
    Swimming laps

Common questions

How many calories are in Tipnuk salmon (fermented (Alaska Native))?

One serving of Tipnuk salmon (fermented (Alaska Native)) (100 grams) has 159 calories, which works out to 159 calories per 100 g. That is about 8% of a 2,000-calorie day.

Is Tipnuk salmon (fermented (Alaska Native)) high in protein?

Yes. It has 16 g of protein per serving, and 40% of its calories come from protein (10 g of protein per 100 calories).

Is Tipnuk salmon (fermented (Alaska Native)) keto-friendly?

It can fit a ketogenic diet: 0 g of net carbs per serving, with carbs making up 0% of calories.

How much sodium is in Tipnuk salmon (fermented (Alaska Native))?

0 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

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