Fremont Fish Market Salmon Power Bites nutrition facts
Per 6 bites Β· 85 g
of a 2,000 cal day
- Protein12g45% of calories
- Carbs9g34% of calories
- Fat2.5g21% of calories
- β Protein-dense
- β Low fat
- β Low saturated fat
- β Sugar free
At a glance
One serving of Fremont Fish Market Salmon Power Bites (6 bites, 85 g) has 110 calories, with 12 g of protein, 9 g of carbohydrates and 2.5 g of fat. Most of its energy comes from protein (45% of calories). It is high in protein (24% DV) and Vitamin D (21% DV).
High in
20%+ of the daily value
- Protein24%
- Vitamin D21%
Good source of
10β19% of the daily value
- Iron11%
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 6 bites (85 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 3 ΞΌg | 21% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 40 mg | 4% |
| Iron | 1 mg | 11% |
| Potassium | 220 mg | 5% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Member's Mark Breaded Salmon Bites265
- Steve's Family Foods Panko-Coated Minced Salmon Nuggets259
- Breaded salmon nuggets (frozen, heated)212
- High Liner Wild Pacific Salmon Breaded Fillet210
- AFC Franchise Corp Grocery Seaside Combo Salmon180
- Trident Seafoods Salmon Bites157
- Fremont Fish Market Salmon Power Bites129
Similar foods
- π74 calBreaded salmon nuggets (frozen, heated)1 ozβ36 cal
- 300 cal
Member's Mark Breaded Salmon Bites4 pieces+190 cal - 370 calAFC Franchise Corp Grocery Seaside Combo Salmon7 ΒΌ ounces+260 cal
- 220 calSteve's Family Foods Panko-Coated Minced Salmon Nuggets4 nuggets+110 cal
- 170 calHigh Liner Wild Pacific Salmon Breaded Fillet1 filet+60 cal
- 170 calTrident Seafoods Salmon Bites7 bites+60 cal
Burning 110 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 21minWalking (3.5 mph)
- 13minCycling (moderate)
- 9minRunning (6 mph)
- 15minSwimming laps
Common questions
How many calories are in Fremont Fish Market Salmon Power Bites?
One serving of Fremont Fish Market Salmon Power Bites (6 bites) has 110 calories, which works out to 129 calories per 100 g. That is about 5.5% of a 2,000-calorie day.
Are Fremont Fish Market Salmon Power Bites high in protein?
Yes. It has 12 g of protein per serving, and 45% of its calories come from protein (11 g of protein per 100 calories).
Are Fremont Fish Market Salmon Power Bites keto-friendly?
It is hard to fit into a strict keto diet. One serving has 9 g of net carbs and 34% of its calories come from carbohydrates, while most keto plans cap net carbs at 20β50 g per day.
How much sodium is in Fremont Fish Market Salmon Power Bites?
410 mg per serving.
How much sugar is in Fremont Fish Market Salmon Power Bites?
0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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