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Kroger Burgers, Salmon
Meals & Restaurant FoodKroger

Kroger Burgers, Salmon nutrition facts

Per 1 burger Β· 85 g

Calories
120
6%
of a 2,000 cal day
  • Protein
    16g
    49% of calories
  • Carbs
    3g
    9% of calories
  • Fat
    6g
    42% of calories
Portion
  • βœ“ Protein-dense
  • βœ“ Keto-friendly
  • βœ“ Low saturated fat
  • βœ“ Sugar free

At a glance

One serving of Kroger Burgers, Salmon (1 burger, 85 g) has 120 calories, with 16 g of protein, 3 g of carbohydrates and 6 g of fat. Most of its energy comes from protein (49% of calories). It is high in protein (32% DV) and Vitamin D (29% DV).

Per 100 g
141cal
low energy density
Protein per 100 cal
13g
Net carbs
2g
carbs minus fiber
Fiber
1g
0 g sugar

High in

20%+ of the daily value

  • Protein32%
  • Vitamin D29%

Good source of

10–19% of the daily value

Nothing notable

Watch

20%+ of the daily value

Nothing notable

Vitamins & minerals

Amounts for 1 burger (85 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D4 ΞΌg
29%

Minerals

NutrientAmount% Daily Value
Calcium10 mg
1%
Iron1 mg
8%
Potassium350 mg
7%
Full breakdown Β· 2 more nutrients
NutrientAmount% Daily Value
Monounsaturated fats3 gβ€”
Polyunsaturated fats2 gβ€”

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 120 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 23min
    Walking (3.5 mph)
  • 14min
    Cycling (moderate)
  • 10min
    Running (6 mph)
  • 17min
    Swimming laps

Common questions

How many calories are in Kroger Burgers, Salmon?

One serving of Kroger Burgers, Salmon (1 burger) has 120 calories, which works out to 141 calories per 100 g. That is about 6% of a 2,000-calorie day.

Is Kroger Burgers, Salmon high in protein?

Yes. It has 16 g of protein per serving, and 49% of its calories come from protein (13 g of protein per 100 calories).

Is Kroger Burgers, Salmon keto-friendly?

It can fit a ketogenic diet: 2 g of net carbs per serving, with carbs making up 9% of calories.

How much sodium is in Kroger Burgers, Salmon?

410 mg per serving.

How much sugar is in Kroger Burgers, Salmon?

0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with burgers, salmon

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