Pillsbury Toaster Strudel, Apple Flavour nutrition facts
Per 1 pastry ยท 54 g
of a 2,000 cal day
- Protein2g5% of calories
- Carbs26g59% of calories
- Fat7g36% of calories
- โ Cholesterol free
At a glance
One serving of Pillsbury Toaster Strudel, Apple Flavour (1 pastry, 54 g) has 170 calories, with 2 g of protein, 26 g of carbohydrates and 7 g of fat. Most of its energy comes from carbs (59% of calories).
High in
20%+ of the daily value
Nothing notable
Good source of
10โ19% of the daily value
- Iron18%
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 1 pastry (54 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 ฮผg | 0% |
| Vitamin C | 0 mg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 1 mg | 18% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Pop-Tarts (Kellogg's, toaster pastry, frosted, apple strudel)395
- Pop-Tarts Frosted Apple Turnover Toaster Pastries385
- Pillsbury Toaster Strudel Pastries, Apple339
- Pillsbury Apple Toaster Strudel, frozen315
- Pillsbury Toaster Strudel, Apple Flavour315
- Pillsbury Toaster Strudel, Pastries, Apple315
- Pillsbury Toaster Strudel Pastries, Apple309
Similar foods
- ๐198 calPop-Tarts (Kellogg's, toaster pastry, frosted, apple strudel)1 pastry+28 cal
- 340 calPillsbury Toaster Strudel Pastries, Apple2 pastries with icing+170 cal
- ๐370 calPop-Tarts Frosted Apple Turnover Toaster Pastries2 pastries+200 cal
- 200 calPillsbury Toaster Strudel Pastries, Apple1 pastry with icing+30 cal
- 170 calPillsbury Toaster Strudel, Pastries, Apple1 pastry with icingsame cal
- 170 calPillsbury Apple Toaster Strudel, frozen1 piecesame cal
Burning 170 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 32minWalking (3.5 mph)
- 20minCycling (moderate)
- 14minRunning (6 mph)
- 24minSwimming laps
Common questions
How many calories are in Pillsbury Toaster Strudel, Apple Flavour?
One serving of Pillsbury Toaster Strudel, Apple Flavour (1 pastry) has 170 calories, which works out to 315 calories per 100 g. That is about 8.5% of a 2,000-calorie day.
Is Pillsbury Toaster Strudel, Apple Flavour high in protein?
Not especially. It has 2 g of protein per serving, and protein supplies 5% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Pillsbury Toaster Strudel, Apple Flavour keto-friendly?
It is hard to fit into a strict keto diet. One serving has 25 g of net carbs and 59% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Pillsbury Toaster Strudel, Apple Flavour?
180 mg per serving.
How much sugar is in Pillsbury Toaster Strudel, Apple Flavour?
8 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
